Vitaliy Dyga

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UnclaimedFPR IPLNAPRPU WPC-RUS WRPF

Male · Born 1989 · Russian Federation

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Career highlights

Best total

790 kg

Raw · 100 kg · 24-34 · 2022

Best squat

290 kg

Raw · 100 kg · 24-34 · 2022

Best bench

200 kg

Raw · 100 kg · 24-34 · 2022

Best deadlift

310 kg

Raw · 100 kg · 24-34 · 2022

Best DOTS

502.96

Wraps · 90 kg · 24-34 · 2019

Career summary

Vitaliy Dyga's career best to date is 790 kg, set in 2022 at age 33. Their total grew 110 kg over 4.2 years between their first meet and that mark (~26.0 kg/year). 3.2-year gap in their competition record between 2012 and 2016. Career variance was 71% squat-driven.

Career-best meet: Become a Legend Tournament · RPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-02-12	Belarus Powerlifting Championships	Raw	—	165	—	—	107.86
2017-11-26	Izhevsk Deadlift Tournament	Raw	—	—	272.5	—	176
2017-12-09	Izhevsk Steel Bench Press Championships	Raw	—	180	—	—	117.02
2018-02-17	Challenge of the Lion	Wraps	230	180	270	680	440.43
2018-04-27	European Championships	Raw	260	195	290	745	485.02
2018-10-04	World Championships	Raw	275	182.5	290	747.5	488.06
2018-10-21	Izhevsk Steel Tournament	Raw	—	187.5	—	—	121.72
2018-11-04	Rage of the Lion	Wraps	270	185	290	745	483.9
2018-11-24	Treasures of the Golden Hord II	Raw	267.5	—	—	—	—
2019-04-19	European Championships	Raw	280	192.5	295	767.5	499.09
2019-10-06	Golden Tiger 13	Wraps	282.5	190	302.5	775	502.96
2019-10-13	Izhevsk Steel Tournament	Raw	—	190	—	—	123.27
2019-11-15	World Cup	Raw	275	195	305	775	501.96
2019-11-23	Treasures of the Golden Horde III	Raw	—	195	—	—	123.31
2019-12-21	Max Fit Club Tournament	Raw	—	190	—	—	123.06
2020-12-17	World Championships	Raw	275	185	280	740	481.21
2021-02-21	Become a Legend Tournament	Raw	260	185	280	725	450.02
2021-12-11	Treasures of the Golden Horde	Raw	250	200	290	740	456.47
2022-03-25	Eurasian Cup	Raw	270	200	300	770	479.27
2022-05-14	Become a Legend Tournament	Raw	290	190	310	790	491.04
2022-06-18	European Cup	Raw	280	180	290	750	468.56

Competition history · 25 meets

European Cup
IPL · 2022-06-18 · 100 kg classRaw1st place
LEN, Russian Federation
Squat 280 kgBench 180 kgDead 290 kgTotal 750 kgDots 468.56
Become a Legend Tournament
RPU · 2022-05-14 · 100 kg classRaw1st place
PER, Russian Federation
Squat 290 kgBench 190 kgDead 310 kgTotal 790 kgDots 491.04
Eurasian Cup
RPU · 2022-03-25 · 100 kg classRaw1st place
SAM, Russian Federation
Squat 270 kgBench 200 kgDead 300 kgTotal 770 kgDots 479.27
Treasures of the Golden Horde
RPU · 2021-12-11 · 100 kg classRaw1st place
TA, Russian Federation
Squat 250 kgBench 200 kgDead 290 kgTotal 740 kgDots 456.47
Become a Legend Tournament
WRPF · 2021-02-21 · 100 kg classRaw1st place
PER, Russian Federation
Squat 260 kgBench 185 kgDead 280 kgTotal 725 kgDots 450.02
World Championships
WRPF · 2020-12-17 · 90 kg classRaw1st place
MOW, Russian Federation
Squat 275 kgBench 185 kgDead 280 kgTotal 740 kgDots 481.21
Max Fit Club Tournament
RPU · 2019-12-21 · 90 kg classRaw1st place
PER, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 123.06
Treasures of the Golden Horde III
RPU · 2019-11-23 · 100 kg classRaw1st place
TA, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 123.31
World Cup
IPL · 2019-11-15 · 90 kg classRaw1st place
MOW, Russian Federation
Squat 275 kgBench 195 kgDead 305 kgTotal 775 kgDots 501.96
Izhevsk Steel Tournament
RPU · 2019-10-13 · 90 kg classRaw3rd place
UD, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 123.27
Golden Tiger 13
NAP · 2019-10-06 · 90 kg classWraps1st place
SVE, Russian Federation
Squat 282.5 kgBench 190 kgDead 302.5 kgTotal 775 kgDots 502.96
European Championships
IPL · 2019-04-19 · 90 kg classRaw1st place
MOW, Russian Federation
Squat 280 kgBench 192.5 kgDead 295 kgTotal 767.5 kgDots 499.09
Treasures of the Golden Hord II
RPU · 2018-11-24 · 90 kg classRawDQ
Russian Federation
Squat 267.5 kgBench —Dead —Total —
Rage of the Lion
RPU · 2018-11-04 · 90 kg classWraps1st place
PER, Russian Federation
Squat 270 kgBench 185 kgDead 290 kgTotal 745 kgDots 483.90
Izhevsk Steel Tournament
RPU · 2018-10-21 · 90 kg classRaw1st place
UD, Russian Federation
Squat —Bench 187.5 kgDead —Total —Dots 121.72
World Championships
WRPF · 2018-10-04 · 90 kg classRaw1st place
MOW, Russian Federation
Squat 275 kgBench 182.5 kgDead 290 kgTotal 747.5 kgDots 488.06
European Championships
WRPF · 2018-04-27 · 90 kg classRaw1st place
MOW, Russian Federation
Squat 260 kgBench 195 kgDead 290 kgTotal 745 kgDots 485.02
Challenge of the Lion
RPU · 2018-02-17 · 90 kg classWraps1st place
PER, Russian Federation
Squat 230 kgBench 180 kgDead 270 kgTotal 680 kgDots 440.43
Izhevsk Steel Bench Press Championships
RPU · 2017-12-09 · 90 kg classRaw1st place
UD, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 117.02
Izhevsk Deadlift Tournament
FPR · 2017-11-26 · 93 kg classRaw2nd place
UD, Russian Federation
Squat —Bench —Dead 272.5 kgTotal —Dots 176.00
St. Petersburg Classic Powerlifting Championships
FPR · 2017-04-20 · 93 kg classRaw6th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 427.78
Belarus Powerlifting Championships
WPC-RUS · 2016-02-12 · 90 kg classRaw2nd place
CHE, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 107.86
Volga Powerlifting Championships
FPR · 2012-12-05 · 93 kg classSingle-plyDQ
ULY, Russian Federation
Squat —Bench —Dead —Total —
Russian Universities Powerlifting Championships
FPR · 2012-10-14 · 93 kg classSingle-plyDQ
CHE, Russian Federation
Squat —Bench —Dead —Total —
Volga Juniors & Sub-Juniors Powerlifting Championships
FPR · 2012-02-09 · 93 kg classSingle-ply1st place
BA, Russian Federation
Squat —Bench —Dead —Total —Dots 472.67

Vitaliy Dyga

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Career highlights

Career summary

Progression

Competition history · 25 meets

Where this lifter ranks

Where this lifter ranks