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David Onyango's career best to date is 485 kg, set in 2025 at age 27. Their total grew 20 kg over 2.1 years between their first meet and that mark (~9.3 kg/year).
Career-best meet: Winter War · APO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | 69th Iron Man Powerlifting Championships | Wraps | 162.5 | 117.5 | 185 | 465 | 303.34 |
| 2023-08-05 | Monterey Push Pull Championships | Raw | — | 117.48 | — | — | 77.05 |
| 2024-03-23 | Monterey Push Pull Championships | Raw | — | — | 239.95 | — | 156.86 |
| 2024-08-03 | Bovine Strength BP and DL Championships | Raw | — | — | 244.94 | — | 163.29 |
| 2025-01-25 | Winter War | Wraps | 205 | 120 | 160 | 485 | 316.3 |
vs Wraps · 90 kg class · open · USA · drug-tested + not tested
vs Wraps · 90 kg class · open · drug-tested + not tested