Penelope Yang

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UnclaimedNZPFWP

Female · Born 2006 · New Zealand

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Career highlights

Best total

340 kg

Raw · 76 kg · 20-23 · drug-tested · 2026

Best squat

132.5 kg

Raw · 76 kg · 20-23 · drug-tested · 2026

Best bench

72.5 kg

Raw · 76 kg · 20-23 · drug-tested · 2026

Best deadlift

135 kg

Raw · 76 kg · 20-23 · drug-tested · 2026

Best DOTS

338.50

Raw · 76 kg · 20-23 · drug-tested · 2026

Career summary

Penelope Yang's career best to date is 340 kg, set in 2026 at age 20. Their total grew 40 kg over 2.3 years between their first meet and that mark (~17.0 kg/year).

Career-best meet: Southern Provincial Championship · NZPF

Where this lifter ranks

In New Zealand, all-time

vs Raw · 76 kg class · junior · New Zealand · drug-tested

Current cohort

vs Raw · 76 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-10-31	World Championships	Raw	125	55	120	300	305.97
2025-07-26	Southern Powerlifting Club / Novice July Competition	Raw	130	67.5	120	317.5	309.67
2026-03-07	Southern Provincial Championship	Raw	132.5	72.5	135	340	338.5

Competition history · 3 meets

Southern Provincial Championship
NZPF · 2026-03-07 · 76 kg classRaw1st place
OTA, New Zealand
Squat 132.5 kgBench 72.5 kgDead 135 kgTotal 340 kgDots 338.50
Southern Powerlifting Club / Novice July Competition
NZPF · 2025-07-26 · 76 kg classRaw1st place
OTA, New Zealand
Squat 130 kgBench 67.5 kgDead 120 kgTotal 317.5 kgDots 309.67
World Championships
WP · 2023-10-31 · 72 kg classRaw4th place
Italy
Squat 125 kgBench 55 kgDead 120 kgTotal 300 kgDots 305.97