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Ryan Plihon's career best to date is 725 kg, set in 2026 at age 25. Their total grew 200 kg over 4.8 years between their first meet and that mark (~41.6 kg/year). 2.1-year gap in their competition record between 2023 and 2025. Career variance was 59% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-06-20 | Compétition Qualificative France FA PL DC BP Normandie | Raw | 190 | 115 | 220 | 525 | 316.02 |
| 2021-11-13 | Open de FA/PL de Louviers | Raw | 200 | 112.5 | 230 | 542.5 | 329.02 |
| 2022-01-23 | Championnat Régional Normandie de FA/PL | Raw | 210 | 120 | 235 | 565 | 335.29 |
| 2023-04-29 | Open | Raw | — | — | 270 | — | 156.72 |
| 2025-06-14 | Showdown Series Breitenbach | Wraps | 250 | 150 | 280 | 680 | 387.28 |
| 2026-04-11 | Series 26 | Wraps | 290 | 155 | 280 | 725 | 404.56 |
vs Wraps · any class · open · UK · drug-tested + not tested
vs Wraps · any class · open · drug-tested + not tested