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Lauren Harriman's career best to date is 435 kg, set in 2024 at age 29. Their total grew 127.5 kg over 5.2 years between their first meet and that mark (~24.5 kg/year). Career variance was 60% squat-driven.
Career-best meet: Georgia State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Season of Strength | Raw | 97.5 | 72.5 | 137.5 | 307.5 | 353.93 |
| 2019-04-06 | Georgia Spring Open | Raw | 110 | 75 | 150 | 335 | 385.81 |
| 2019-10-16 | Raw Nationals | Raw | 132.5 | 72.5 | 152.5 | 357.5 | 418.57 |
| 2020-07-18 | Words Have Weight | Raw | 135 | 82.5 | 157.5 | 375 | 437.79 |
| 2020-12-13 | Suwanee Holiday Havoc | Raw | 147.5 | 87.5 | 172.5 | 407.5 | 469.58 |
| 2021-06-14 | Raw Nationals | Raw | 142.5 | 87.5 | 172.5 | 402.5 | 462.74 |
| 2021-12-11 | Georgia Holiday Havoc | Raw | 155 | 92.5 | 177.5 | 425 | 488.32 |
| 2022-06-08 | Mega Nationals | Raw | 152.5 | 92.5 | 175 | 420 | 489.91 |
| 2022-12-01 | Southeast Regional Champs | Raw | 152.5 | 95 | 177.5 | 425 | 495.87 |
| 2023-05-20 | Atlanta Open and Primetime | Raw | 152.5 | 95 | 172.5 | 420 | 490.03 |
| 2023-09-14 | Raw Nationals | Raw | 155 | 92.5 | 175 | 422.5 | 492.95 |
| 2024-02-23 | Georgia State Championship | Raw | 157.5 | 97.5 | 180 | 435 | 509.99 |
| 2024-09-05 | Raw Nationals | Raw | 160 | 95 | 175 | 430 | 505.36 |
vs Raw · 56 kg class · open · USA · drug-tested
vs Raw · 56 kg class · open · drug-tested