Ralf André Almås Male

UnclaimedNSF

Male

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Best total

—

Best squat

—

Best bench

332.5 kg

Single-ply · 120 kg · drug-tested · 2025

Best deadlift

—

Best DOTS

193.78

Single-ply · 120 kg · drug-tested · 2025

In Norway, all-time

Not enough data to render this comparison.

vs Raw · 120 kg class · any age · Norway · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-03-02	Alta AK NM benkpress utstyrsfritt	Raw	—	195	—	—	117.74
2024-03-03	Alta AK NM benkpress utstyr	Single-ply	—	317.5	—	—	191.7
2025-01-25	Fræna AK Klubbstevne	Single-ply	—	332.5	—	—	193.78
2025-12-06	Julestevne FAK	Raw	—	192.5	—	—	112.53

Julestevne FAK
NSF · 2025-12-06 · 120 kg classRaw1st place
Norway
Squat —Bench 192.5 kgDead —Total —Dots 112.53
EM benkpress Utstyr
NSF · 2025-09-27 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Kraftsportklubben Haugesund NM i benkpress utstyr
NSF · 2025-02-22 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Fræna AK Klubbstevne
NSF · 2025-01-25 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 332.5 kgDead —Total —Dots 193.78
Alta AK NM benkpress utstyr
NSF · 2024-03-03 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 317.5 kgDead —Total —Dots 191.70
Alta AK NM benkpress utstyrsfritt
NSF · 2024-03-02 · 105 kg classRaw2nd place
Norway
Squat —Bench 195 kgDead —Total —Dots 117.74