Mike Hill

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Male · Born 1983 · United States of America · TN

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Career highlights

Best total

909.5 kg

Multi-ply · 100 kg · 2010

Best squat

378.8 kg

Multi-ply · 100 kg · 2010

Best bench

256.3 kg

Multi-ply · 100 kg · 2010

Best deadlift

285.8 kg

Multi-ply · 90 kg · 2003

Best DOTS

563.70

Multi-ply · 90 kg · 2003

Career summary

Mike Hill's career best to date is 909.5 kg, set in 2010 at age 27. Their total grew 90.7 kg over 11.5 years between their first meet and that mark (~7.9 kg/year). 9.3-year gap in their competition record between 1985 and 1995. Career variance was 69% squat-driven.

Career-best meet: Powerstation Pro/Am · SPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1999-02-27	Westside Open	Multi-ply	308.44	226.8	283.5	818.74	503.95
2000-02-20	Westside Invitational	Multi-ply	333.39	—	—	—	530.47
2001-11-15	Nationals	Multi-ply	317.51	217.72	276.69	811.9200000000001	524.99
2002-11-15	Nationals	Multi-ply	349.27	231.33	281.23	861.83	557.26
2003-04-12	Iron House Classic	Multi-ply	365.14	215.46	285.76	866.36	563.7
2004-07-01	Iron House Push Pull	Multi-ply	—	240.4	—	—	148.4
2004-11-19	Senior Nationals	Multi-ply	344.73	242.67	272.16	859.56	529.07
2005-08-13	Iron House Push Pull	Multi-ply	—	231.33	—	—	143.82
2006-06-02	Senior Nationals	Multi-ply	337.5	235	262.5	835	521.42
2007-03-31	Iron House Classic	Multi-ply	342.46	219.99	272.16	834.6100000000001	540.23
2010-08-20	Powerstation Pro/Am	Multi-ply	378.75	256.28	274.42	909.45	559.78
2013-09-07	Washington Fall Championship	Wraps	—	—	226.8	—	350.71
2016-02-06	Winter Open Championship	Raw	—	165	245	—	244.19
2018-01-20	Arkansas Open Raw Championships	Wraps	215.46	149.69	240.4	605.55	353.64
2018-03-03	Magnolia Open	Wraps	215.46	163.29	226.8	605.55	354.05
2018-11-03	Battle of the Iron Barbarians	Wraps	232.5	172.5	255	660	382.3
2019-03-02	Magnolia Classic	Wraps	238.14	161.03	254.01	653.18	378.83
2019-06-22	Heat Wave Showdown	Wraps	233.6	163.29	251.74	648.63	377.96
2019-11-02	Iron Barbarian Power Classic	Wraps	240.4	158.76	254.01	653.17	385.74
2020-07-11	Magnolia Classic	Raw	226.8	151.95	226.8	605.55	361.94

Competition history · 50 meets

Magnolia Classic
APA · 2020-07-11 · 110 kg classRaw1st place
MS, United States of America
Squat 226.8 kgBench 151.9 kgDead 226.8 kgTotal 605.5 kgDots 361.94
Iron Barbarian Power Classic
APA · 2019-11-02 · 110 kg classWraps1st place
MS, United States of America
Squat 240.4 kgBench 158.8 kgDead 254.0 kgTotal 653.2 kgDots 385.74
Heat Wave Showdown
APA · 2019-06-22 · 125 kg classWraps1st place
TN, United States of America
Squat 233.6 kgBench 163.3 kgDead 251.7 kgTotal 648.6 kgDots 377.96
Magnolia Classic
APA · 2019-03-02 · 125 kg classWraps3rd place
MS, United States of America
Squat 238.1 kgBench 161.0 kgDead 254.0 kgTotal 653.2 kgDots 378.83
Battle of the Iron Barbarians
APA · 2018-11-03 · 125 kg classWraps2nd place
MS, United States of America
Squat 232.5 kgBench 172.5 kgDead 255 kgTotal 660 kgDots 382.30
Magnolia Open
APA · 2018-03-03 · 125 kg classWraps1st place
MS, United States of America
Squat 215.5 kgBench 163.3 kgDead 226.8 kgTotal 605.5 kgDots 354.05
Arkansas Open Raw Championships
APA · 2018-01-20 · 125 kg classWraps1st place
AR, United States of America
Squat 215.5 kgBench 149.7 kgDead 240.4 kgTotal 605.5 kgDots 353.64
Winter Open Championship
USAPL · 2016-02-06 · 120 kg classRaw1st place
PA, United States of America
Squat —Bench 165 kgDead 245 kgTotal —Dots 244.19
Brutes Sizzling Summer Powerlifting Meet
SPF · 2015-05-23 · 110 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 260.59
Washington Spring Championship
UPA · 2015-03-14 · 110 kg classWraps2nd place
WA, United States of America
Squat —Bench —Dead —Total —Dots 388.20
Mid Cities Benchpress and Deadlift
USPA · 2014-08-16 · 75 kg classRaw3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 173.77
California State Powerlifting Championships
USPA · 2014-03-29 · 67.5 kg classRaw8th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 272.88
Washington Fall Championship
UPA · 2013-09-07 · 100 kg classWraps2nd place
WA, United States of America
Squat —Bench —Dead 226.8 kgTotal —Dots 350.71
Bench Press Nationals
USAPL · 2010-08-28 · 110 kg classSingle-plyDQ
VA, United States of America
Squat —Bench —Dead —Total —
Powerstation Pro/Am
SPF · 2010-08-20 · 100 kg classMulti-ply3rd place
United States of America
Squat 378.8 kgBench 256.3 kgDead 274.4 kgTotal 909.5 kgDots 559.78
Cell Block Classic
SPF · 2009-12-05 · 100 kg classMulti-ply2nd place
TN, United States of America
Squat —Bench —Dead —Total —Dots 558.38
Nationals
SPF · 2009-05-23 · 100 kg classMulti-ply1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 544.43
Cell Block Classic
SPF · 2008-12-06 · 100 kg classMulti-ply2nd place
TN, United States of America
Squat —Bench —Dead —Total —Dots 551.60
Iron House Classic
IPA · 2008-04-11 · 90 kg classMulti-plyDQ
OH, United States of America
Squat —Bench —Dead —Total —
Iron House Open
IPA · 2007-10-25 · 90 kg classMulti-ply4th place
OH, United States of America
Squat —Bench —Dead —Total —Dots 546.99
Powerstation Pro/Am
IPA · 2007-08-18 · 90 kg classMulti-ply7th place
OH, United States of America
Squat —Bench —Dead —Total —Dots 527.93
Mid Atlantic Open
USAPL · 2007-07-14 · 110 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 116.86
Iron House Classic
IPA · 2007-03-31 · 90 kg classMulti-ply1st place
OH, United States of America
Squat 342.5 kgBench 220.0 kgDead 272.2 kgTotal 834.6 kgDots 540.23
Virginia State Championships
USAPL · 2006-12-06 · 110 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 383.49
Senior Nationals
APF · 2006-06-02 · 100 kg classMulti-ply12th place
NV, United States of America
Squat 337.5 kgBench 235 kgDead 262.5 kgTotal 835 kgDots 521.42
State Open
USAPL · 2006-03-25 · 110 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 378.80
Eastern USA Open
USAPL · 2005-12-17 · 110 kg classSingle-ply2nd place
VA, United States of America
Squat —Bench —Dead —Total —Dots 382.82
Iron House Push Pull
IPA · 2005-08-13 · 100 kg classMulti-ply4th place
OH, United States of America
Squat —Bench 231.3 kgDead —Total —Dots 143.82
Mid Atlantic Open
USAPL · 2005-07-09 · 110 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 365.90
Iron House Classic
IPA · 2005-04-16 · 100 kg classMulti-plyDQ
OH, United States of America
Squat —Bench —Dead —Total —
Virginia Open
USAPL · 2005-03-26 · 110 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 359.99
Senior Nationals
IPA · 2004-11-19 · 100 kg classMulti-ply5th place
PA, United States of America
Squat 344.7 kgBench 242.7 kgDead 272.2 kgTotal 859.6 kgDots 529.07
Mid Atlantic Open
USAPL · 2004-08-14 · 110 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 350.59
Iron House Push Pull
IPA · 2004-07-01 · 100 kg classMulti-ply1st place
OH, United States of America
Squat —Bench 240.4 kgDead —Total —Dots 148.40
Iron House Classic
IPA · 2004-04-01 · 90 kg classMulti-plyDQ
OH, United States of America
Squat —Bench —Dead —Total —
Open PL & BP
USAPL · 2004-02-28 · 110 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 357.30
Mid Atlantic Open PL & BP
USAPL · 2003-08-16 · 110 kg classSingle-ply2nd place
VA, United States of America
Squat —Bench —Dead —Total —Dots 343.87
Iron House Classic
IPA · 2003-04-12 · 90 kg classMulti-ply3rd place
OH, United States of America
Squat 365.1 kgBench 215.5 kgDead 285.8 kgTotal 866.4 kgDots 563.70
Nationals
IPA · 2002-11-15 · 90 kg classMulti-ply1st place
OH, United States of America
Squat 349.3 kgBench 231.3 kgDead 281.2 kgTotal 861.8 kgDots 557.26
World Cup/Iron House Classic
IPA · 2002-07-20 · 90 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 545.52
Mountaineer Championships
IPA · 2002-03-30 · 90 kg classMulti-plyG
WV, United States of America
Squat —Bench —Dead —Total —Dots 538.19
Nationals
IPA · 2001-11-15 · 90 kg classMulti-ply3rd place
OH, United States of America
Squat 317.5 kgBench 217.7 kgDead 276.7 kgTotal 811.9 kgDots 524.99
World Championships
IPA · 2001-06-15 · 110 kg classMulti-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 522.52
Westside Invitational
IPA · 2000-02-20 · 100 kg classMulti-ply3rd place
OH, United States of America
Squat 333.4 kgBench —Dead —Total —Dots 530.47
Westside Open
IPA · 1999-02-27 · 100 kg classMulti-ply1st place
OH, United States of America
Squat 308.4 kgBench 226.8 kgDead 283.5 kgTotal 818.7 kgDots 503.95
Senior Nationals
IPA · 1998-10-30 · 100 kg classMulti-ply2nd place
MD, United States of America
Squat —Bench —Dead —Total —Dots 517.90
World Cup
IPA · 1998-06-26 · 100 kg classMulti-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 518.37
West Virginia Championships
USPF · 1995-04-08 · 90 kg classSingle-ply1st place
WV, United States of America
Squat —Bench —Dead —Total —Dots 428.37
Choo Choo City Bench
USPF · 1985-12-07 · 100 kg classRaw3rd place
TN, United States of America
Squat —Bench —Dead —Total —Dots 114.47
Strength & Fitness Ctr Open Bench
USA-UA · 1984-04-08 · 100+ kg classRaw1st place
MI, United States of America
Squat —Bench —Dead —Total —

Mike Hill

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Career highlights

Career summary

Progression

Competition history · 50 meets

Where this lifter ranks

Where this lifter ranks