Jerry Tremblay

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Male · Born 1964 · United States of America · CA

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Career highlights

Best total

755 kg

Single-ply · 110 kg · 45-49 · 2009

Best squat

287.5 kg

Single-ply · 110 kg · 45-49 · 2009

Best bench

195 kg

Single-ply · 110 kg · 45-49 · 2011

Best deadlift

290 kg

Single-ply · 110 kg · 45-49 · 2009

Best DOTS

475.79

Single-ply · 100 kg · drug-tested · 2001

Career summary

Jerry Tremblay's career best to date is 755 kg, set in 2009 at age 45. Their total grew 52.5 kg over 2.9 years between their first meet and that mark (~17.8 kg/year). 4.1-year gap in their competition record between 1997 and 2001.

Career-best meet: World Championships · WPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-05-22	Battle of the Bay Benchpress and Deadlift	Single-ply	—	187.45	—	—	115.71
2006-06-17	NorCal Bench Press	Single-ply	—	177.5	—	—	111.91
2006-12-02	American Open	Single-ply	260	175	267.5	702.5	440.56
2009-11-13	World Championships	Single-ply	287.5	177.5	290	755	461.19
2011-10-29	Halloween Spooktacular Push-Pull	Single-ply	—	195	—	—	280.56
2012-02-11	California State Powerlifting and Bench Press Championships	Raw	235	147.5	245	627.5	377.72
2015-05-23	Boss of NorCal	Raw	242.5	155	227.5	625	369.94
2015-06-27	NorCal Open	Raw	240	150	235	625	378.85
2019-08-31	Marysville Classic	Wraps	235	142.5	227.5	605	356.22
2021-04-17	Iron Office Spring Showdown	Wraps	205	142.5	232.5	580	342.24
2022-03-26	Drug Tested Central Strength Classic	Wraps	220	135	232.5	587.5	347.96
2024-08-03	Tested Powercrush Summer of Strength	Wraps	205	137.5	215	557.5	330.99
2025-08-16	Jacked Culture Summer Showdown	Raw	192.5	135	200	527.5	313.01
2025-12-13	Jacked Culture Merry Liftmas	Raw	195	140	215	550	323.36
2026-02-28	Third Street Showdown ll	Raw	192.5	132.5	185	510	303.16

Competition history · 59 meets

Third Street Showdown ll
USAPL · 2026-02-28 · 110 kg classRaw1st place
CA, United States of America
Squat 192.5 kgBench 132.5 kgDead 185 kgTotal 510 kgDots 303.16
Jacked Culture Merry Liftmas
USAPL · 2025-12-13 · 125 kg classRaw1st place
CA, United States of America
Squat 195 kgBench 140 kgDead 215 kgTotal 550 kgDots 323.36
Jacked Culture Summer Showdown
USAPL · 2025-08-16 · 110 kg classRaw1st place
CA, United States of America
Squat 192.5 kgBench 135 kgDead 200 kgTotal 527.5 kgDots 313.01
Tested Powercrush Summer of Strength
USPA · 2024-08-03 · 110 kg classWraps1st place
CA, United States of America
Squat 205 kgBench 137.5 kgDead 215 kgTotal 557.5 kgDots 330.99
Drug Tested Central Strength Classic
USPA · 2022-03-26 · 110 kg classWraps1st place
CA, United States of America
Squat 220 kgBench 135 kgDead 232.5 kgTotal 587.5 kgDots 347.96
Iron Office Spring Showdown
USPA · 2021-04-17 · 125 kg classWraps1st place
CA, United States of America
Squat 205 kgBench 142.5 kgDead 232.5 kgTotal 580 kgDots 342.24
Marysville Classic
USPA · 2019-08-31 · 125 kg classWraps1st place
CA, United States of America
Squat 235 kgBench 142.5 kgDead 227.5 kgTotal 605 kgDots 356.22
Drug Tested NORCAL Powerlifting Championships
USPA · 2018-12-08 · 110 kg classWraps1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 351.28
National Powerlifting Championships
USPA · 2016-07-08 · 110 kg classWraps1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 360.32
Drug Tested California State/West Coast Collegiate Open
USPA · 2016-05-14 · 110 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 357.46
National Powerlifting Championships
USPA · 2015-07-10 · 110 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 358.32
NorCal Open
USAPL · 2015-06-27 · 105 kg classRaw1st place
CA, United States of America
Squat 240 kgBench 150 kgDead 235 kgTotal 625 kgDots 378.85
Boss of NorCal
USAPL · 2015-05-23 · 120 kg classRaw1st place
CA, United States of America
Squat 242.5 kgBench 155 kgDead 227.5 kgTotal 625 kgDots 369.94
California State Powerlifting Championships
USPA · 2015-03-27 · 110 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 374.07
World Powerlifting Benchpress and Deadlift Championships
IPL · 2014-11-05 · 110 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 442.21
Iron Rebel Master Classic
USPA · 2014-07-12 · 110 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 448.52
No Limit Best of the West Classic
USPA · 2014-05-17 · 110 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 382.21
California State Championships
USAPL · 2014-02-15 · 110 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 364.87
Backyard Meet of the Century II
SPF · 2013-11-02 · 110 kg classWraps8th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 390.03
So Cal Regional Championships
USAPL · 2013-11-02 · 110 kg classRaw1st place
United States of America
Squat —Bench —Dead —Total —Dots 381.85
Sierra Nevada Open
USPA · 2013-09-21 · 110 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 459.38
Wild Iron Spring Classic Powerlifting Championship
USPA · 2013-04-07 · 110 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 384.89
West Coast Open
USPA · 2013-02-09 · 110 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 370.94
Sierra Nevada Open Powerlifting
USPA · 2012-09-08 · 110 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 443.63
Wild Iron Spring Classic Powerlifting Championship
USPA · 2012-04-22 · 110 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 393.63
California State Powerlifting and Bench Press Championships
USAPL · 2012-02-11 · 110 kg classRaw1st place
CA, United States of America
Squat 235 kgBench 147.5 kgDead 245 kgTotal 627.5 kgDots 377.72
Halloween Spooktacular Push-Pull
USPA · 2011-10-29 · 110 kg classSingle-ply1st place
CA, United States of America
Squat —Bench 195 kgDead —Total —Dots 280.56
San Jose Open
USPA · 2011-10-09 · 110 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 373.72
Sierra Nevada Cup
USPA · 2011-09-10 · 110 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 383.71
National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals
USPA · 2011-07-01 · 100 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 457.29
West Coast Open Championships
USPA · 2011-02-26 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 292.64
American Cup and Fit Expo Invitational
USPA · 2011-01-29 · 100 kg classSingle-ply4th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 439.17
Silicon Valley Championship
USPA · 2010-03-06 · 110 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 471.84
California State PL & BP Championships
USAPL · 2010-02-06 · 110 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 359.80
World Championships
WPF · 2009-11-13 · 110 kg classSingle-ply2nd place
United States of America
Squat 287.5 kgBench 177.5 kgDead 290 kgTotal 755 kgDots 461.19
Mike Womack Summer Classic PL BP DL PP
USPF · 2009-09-05 · 110 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 453.64
Sierra Nevada Cup
USPF · 2009-06-07 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 450.35
Sacramento Open
USPF · 2009-04-26 · 100 kg classSingle-ply3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 438.55
Muscle Beach Championship
USPF · 2007-10-08 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 165.55
American Open
USAPL · 2006-12-02 · 100 kg classSingle-ply3rd place
CA, United States of America
Squat 260 kgBench 175 kgDead 267.5 kgTotal 702.5 kgDots 440.56
NorCal Bench Press
USAPL · 2006-06-17 · 100 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench 177.5 kgDead —Total —Dots 111.91
Nor Cal Winter Classic
USAPL · 2006-01-14 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 446.15
California State Powerlifting & Bench Press Championships
USAPL · 2005-11-05 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 469.23
Masters Nationals
USAPL · 2005-05-20 · 90 kg classSingle-ply8th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 429.99
Battle of the Bay Benchpress and Deadlift
USPF · 2004-05-22 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench 187.4 kgDead —Total —Dots 115.71
NorCal Winter Classic
USAPL · 2004-01-10 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 444.20
World Championships
WABDL · 2003-12-09 · 100 kg classMulti-ply6th place
NV, United States of America
Squat —Bench —Dead —Total —Dots 123.10
State Powerlifting Championships
USAPL · 2003-04-12 · 100 kg classSingle-ply1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 438.61
Nor Cal Winter Classic
USAPL · 2002-12-28 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 466.25
California State
USAPL · 2002-04-27 · 100 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 457.02
State Meet
USAPL · 2001-03-10 · 100 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 475.79
California State
ADFPA · 1997-02-01Single-ply4th place
CA, United States of America
Squat —Bench —Dead —Total —
California State
ADFPA · 1995-03-25 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 455.48
Beale Open and California State Deadlift
ADFPA · 1994-10-15 · 100 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 449.33
California State
ADFPA · 1994-04-23 · 100 kg classSingle-ply3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 452.40
California State Championships
ADFPA · 1993-03-13 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 453.94
Paradise Beach Bench Challenge
USPF · 1990-07-14 · 125+ kg classSingle-ply4th place
CA, United States of America
Squat —Bench —Dead —Total —
Paradise Beach Bench Press Team Challenge
USA-UA · 1989-06-24 · 110 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 109.57
Northern California Bench Press
USPF · 1988-10-22 · 110 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 108.09

Jerry Tremblay

Is this you?

Career highlights

Career summary

Progression

Competition history · 59 meets

Where this lifter ranks

Where this lifter ranks