Anthony Grocott

UnclaimedAusPLCAPOGPC-AUS

Male · Born 1994

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Best total

560 kg

Raw · 100 kg · 24-34 · drug-tested · 2025

Best squat

205 kg

Raw · 100 kg · 24-34 · drug-tested · 2023

Best bench

125 kg

Raw · 100 kg · 24-34 · drug-tested · 2025

Best deadlift

250 kg

Wraps · 90 kg · 24-34 · 2022

Best DOTS

364.36

Wraps · 90 kg · 24-34 · 2022

Anthony Grocott's career best to date is 560 kg, set in 2022 at age 28. Career variance was 55% deadlift-driven.

In Australia, all-time

vs Raw · 100 kg class · open · Australia · drug-tested + not tested

Current cohort

vs Raw · 100 kg class · open · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-08-28	Violence in the Valley	Wraps	185	120	240	545	348.39
2022-11-13	Battle in Valhalla	Wraps	192.5	117.5	250	560	364.36
2023-12-02	QLD Christmas Cup Tested	Raw	205	125	225	555	344.03
2025-04-26	BNB Blitz VIII	Raw	195	125	240	560	344.76
2025-12-12	Queensland Christmas Cup	Raw	185	125	240	550	342.65

Queensland Christmas Cup
AusPL · 2025-12-12 · 100 kg classRaw6th place
QLD, Australia
Squat 185 kgBench 125 kgDead 240 kgTotal 550 kgDots 342.65
BNB Blitz VIII
AusPL · 2025-04-26 · 100 kg classRaw1st place
QLD, Australia
Squat 195 kgBench 125 kgDead 240 kgTotal 560 kgDots 344.76
QLD Christmas Cup Tested
AusPL · 2023-12-02 · 100 kg classRaw10th place
QLD, Australia
Squat 205 kgBench 125 kgDead 225 kgTotal 555 kgDots 344.03
Battle in Valhalla
GPC-AUS · 2022-11-13 · 90 kg classWraps5th place
QLD, Australia
Squat 192.5 kgBench 117.5 kgDead 250 kgTotal 560 kgDots 364.36
Violence in the Valley
CAPO · 2022-08-28 · 100 kg classWraps1st place
QLD, Australia
Squat 185 kgBench 120 kgDead 240 kgTotal 545 kgDots 348.39