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Rory Harman's career best to date is 645 kg, set in 2025 at age 22. Their total grew 135 kg over 2.9 years between their first meet and that mark (~47.0 kg/year). Career variance was 72% squat-driven.
Career-best meet: SBD Sub-Junior & Junior Nationals · IrishPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | June Open | Raw | 155 | 137.5 | 217.5 | 510 | 308.17 |
| 2022-12-03 | Christmas Classic | Raw | 195 | 147.5 | 245 | 587.5 | 355.56 |
| 2023-04-15 | Junior Nationals | Raw | 212.5 | 150 | 247.5 | 610 | 370.35 |
| 2025-02-01 | February Open | Raw | 225 | 165 | 247.5 | 637.5 | 366.73 |
| 2025-04-26 | SBD Sub-Junior & Junior Nationals | Raw | 222.5 | 170 | 252.5 | 645 | 371.52 |
vs Raw · 120 kg class · junior · Ireland · drug-tested
vs Raw · 120 kg class · junior · drug-tested