Linus Lim

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UnclaimedCAPOGPC-AUS

Male · Born 1993 · Australia

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Career highlights

Best total

777.5 kg

Wraps · 90 kg · 20-23 · 2016

Best squat

332.5 kg

Wraps · 90 kg · 20-23 · 2016

Best bench

175 kg

Wraps · 90 kg · 20-23 · 2016

Best deadlift

295 kg

Raw · 100 kg · 24-34 · 2025

Best DOTS

523.83

Wraps · 82.5 kg · 20-23 · 2015

Career summary

Linus Lim's career best to date is 777.5 kg, set in 2016 at age 23. Their total grew 195 kg over 2.9 years between their first meet and that mark (~66.6 kg/year). 3.0-year gap in their competition record between 2022 and 2025.

Career-best meet: WA State Titles · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-10-16	Wild West Shootout	Wraps	180	—	190	—	—
2013-04-29	WA States	Wraps	235	120	227.5	582.5	399.04
2013-10-13	Wild West Shootout	Wraps	235	117.5	200	552.5	379.03
2014-03-15	WA Powerlifting State Titles	Wraps	255	127.5	245	627.5	425.06
2014-06-05	Nationals	Wraps	265	132.5	250	647.5	440.13
2014-08-04	Perth Cup	Wraps	255	125	240	620	421.29
2014-10-01	WA States	Wraps	255	127.5	245	627.5	425.06
2015-02-07	WA State Titles	Wraps	280	162.5	270	712.5	461.09
2015-05-19	Nationals	Wraps	305	165	285	755	512.14
2015-09-19	Perth Cup	Wraps	322.5	165	285	772.5	523.83
2016-04-03	WA State Titles	Wraps	332.5	175	270	777.5	503.01
2016-07-08	Nationals	Wraps	315	175	282.5	772.5	501.19
2017-04-29	WA State Titles	Wraps	302.5	167.5	285	755	494.12
2018-09-08	Perth Cup	Wraps	305	167.5	282.5	755	489.01
2019-09-14	Perth Cup	Wraps	282.5	160	260	702.5	454.24
2022-04-24	WA States	Wraps	270	145	285	700	454.28
2025-04-06	WA States	Raw	285	165	295	745	473.18

Competition history · 17 meets

WA States
GPC-AUS · 2025-04-06 · 100 kg classRaw1st place
WA, Australia
Squat 285 kgBench 165 kgDead 295 kgTotal 745 kgDots 473.18
WA States
GPC-AUS · 2022-04-24 · 90 kg classWraps3rd place
WA, Australia
Squat 270 kgBench 145 kgDead 285 kgTotal 700 kgDots 454.28
Perth Cup
GPC-AUS · 2019-09-14 · 90 kg classWraps5th place
WA, Australia
Squat 282.5 kgBench 160 kgDead 260 kgTotal 702.5 kgDots 454.24
Perth Cup
GPC-AUS · 2018-09-08 · 90 kg classWraps1st place
WA, Australia
Squat 305 kgBench 167.5 kgDead 282.5 kgTotal 755 kgDots 489.01
WA State Titles
GPC-AUS · 2017-04-29 · 90 kg classWraps1st place
WA, Australia
Squat 302.5 kgBench 167.5 kgDead 285 kgTotal 755 kgDots 494.12
Nationals
GPC-AUS · 2016-07-08 · 90 kg classWraps1st place
QLD, Australia
Squat 315 kgBench 175 kgDead 282.5 kgTotal 772.5 kgDots 501.19
WA State Titles
GPC-AUS · 2016-04-03 · 90 kg classWraps1st place
WA, Australia
Squat 332.5 kgBench 175 kgDead 270 kgTotal 777.5 kgDots 503.01
Perth Cup
GPC-AUS · 2015-09-19 · 82.5 kg classWraps1st place
WA, Australia
Squat 322.5 kgBench 165 kgDead 285 kgTotal 772.5 kgDots 523.83
Nationals
GPC-AUS · 2015-05-19 · 82.5 kg classWraps1st place
QLD, Australia
Squat 305 kgBench 165 kgDead 285 kgTotal 755 kgDots 512.14
WA State Titles
GPC-AUS · 2015-02-07 · 90 kg classWraps1st place
WA, Australia
Squat 280 kgBench 162.5 kgDead 270 kgTotal 712.5 kgDots 461.09
WA States
GPC-AUS · 2014-10-01 · 82.5 kg classWraps2nd place
WA, Australia
Squat 255 kgBench 127.5 kgDead 245 kgTotal 627.5 kgDots 425.06
Perth Cup
GPC-AUS · 2014-08-04 · 82.5 kg classWraps1st place
WA, Australia
Squat 255 kgBench 125 kgDead 240 kgTotal 620 kgDots 421.29
Nationals
GPC-AUS · 2014-06-05 · 82.5 kg classWraps3rd place
QLD, Australia
Squat 265 kgBench 132.5 kgDead 250 kgTotal 647.5 kgDots 440.13
WA Powerlifting State Titles
GPC-AUS · 2014-03-15 · 82.5 kg classWraps2nd place
WA, Australia
Squat 255 kgBench 127.5 kgDead 245 kgTotal 627.5 kgDots 425.06
Wild West Shootout
GPC-AUS · 2013-10-13 · 82.5 kg classWraps3rd place
WA, Australia
Squat 235 kgBench 117.5 kgDead 200 kgTotal 552.5 kgDots 379.03
WA States
GPC-AUS · 2013-04-29 · 82.5 kg classWraps2nd place
WA, Australia
Squat 235 kgBench 120 kgDead 227.5 kgTotal 582.5 kgDots 399.04
Wild West Shootout
CAPO · 2012-10-16 · 82.5 kg classWrapsDQ
WA, Australia
Squat 180 kgBench —Dead 190 kgTotal —

Linus Lim

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Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks