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Emma Smith's career best to date is 332.5 kg, set in 2023 at age 17. Their total grew 7.5 kg over 1.9 years between their first meet and that mark (~3.9 kg/year). Career variance was 57% squat-driven.
Career-best meet: Sunshine State Showdown · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-07-31 | The 4th Kent Barbell Classic | Raw | 122.5 | 65 | 137.5 | 325 | 346.55 |
| 2023-07-01 | Sunshine State Showdown | Raw | 122.5 | 70 | 140 | 332.5 | 350.95 |
| 2025-05-17 | Wisconsin Ladies of Iron | Raw | 92.5 | 52.5 | 112.5 | 257.5 | 240.14 |
| 2026-02-07 | Weights B4 Dates 6 | Raw | 83.91 | 52.16 | 113.4 | 249.47 | 278 |
vs Raw · 60 kg class · junior · USA · drug-tested + not tested
vs Raw · 60 kg class · junior · drug-tested + not tested
vs Raw · 67.5 kg class · sub-junior · drug-tested