Valentin Taran

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Male · Born 1977 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

310 kg

Multi-ply · 140+ kg · 40-44 · 2019

Best deadlift

—

Best DOTS

166.71

Multi-ply · 140+ kg · 40-44 · 2019

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-09-29	Asian Championships	Raw	—	177.5	—	—	101.85
2011-05-03	European Championships	Raw	—	190	—	—	108.66
2011-09-26	Golden Tiger 5	Raw	—	190	—	—	107.17
2012-12-01	Asian Cup	Raw	—	200	—	—	109.56
2013-10-04	Golden Tiger 7	Raw	—	230	—	—	124.94
2014-04-18	European Championships	Raw	—	230.5	—	—	125.75
2015-05-10	Volga Bench Press Cup	Raw	—	235	—	—	126.99
2015-10-16	Golden Tiger 9	Raw	—	230	—	—	123.82
2015-11-14	Perm Period	Raw	—	235	—	—	126.78
2016-04-30	Perm Period	Raw	—	240	—	—	129.55
2016-09-30	Golden Tiger 10	Raw	—	240	—	—	129.06
2017-04-29	Perm Period	Raw	—	242.5	—	—	130.41
2017-09-23	Perm Krai Bench Press Championships	Raw	—	237.5	—	—	127.54
2017-12-23	Perm Krai Raw Bench Press Tournament	Raw	—	235	—	—	126.83
2018-04-28	Perm Krai Bench Press Cup	Single-ply	—	280	—	—	148.9
2019-05-25	Perm Period	Unlimited	—	280	—	—	150.57
2019-07-06	Confrontation Championship	Raw	—	250	—	—	131.75
2019-10-19	Zakamsky Rebellion Tournament	Multi-ply	—	310	—	—	166.71
2019-12-07	IM Palkin Memorial Tournament	Raw	—	240	—	—	127.32
2019-12-21	Max Fit Club Tournament	Raw	—	245	—	—	129.97
2021-05-29	Greater Urals Tournament	Raw	—	200	—	—	108.1

Competition history · 21 meets

Greater Urals Tournament
WRPF · 2021-05-29 · 140+ kg classRaw1st place
PER, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 108.10
Max Fit Club Tournament
RPU · 2019-12-21 · 140+ kg classRaw1st place
PER, Russian Federation
Squat —Bench 245 kgDead —Total —Dots 129.97
IM Palkin Memorial Tournament
RPU · 2019-12-07 · 140+ kg classRaw1st place
PER, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 127.32
Zakamsky Rebellion Tournament
RPU · 2019-10-19 · 140+ kg classMulti-ply1st place
PER, Russian Federation
Squat —Bench 310 kgDead —Total —Dots 166.71
Confrontation Championship
WRPF · 2019-07-06 · 140+ kg classRaw1st place
Russian Federation
Squat —Bench 250 kgDead —Total —Dots 131.75
Perm Period
NAP · 2019-05-25 · 140+ kg classUnlimited1st place
PER, Russian Federation
Squat —Bench 280 kgDead —Total —Dots 150.57
Perm Krai Bench Press Cup
FPR · 2018-04-28 · 120+ kg classSingle-ply1st place
PER, Russian Federation
Squat —Bench 280 kgDead —Total —Dots 148.90
Perm Krai Raw Bench Press Tournament
FPR · 2017-12-23 · 120+ kg classRaw1st place
PER, Russian Federation
Squat —Bench 235 kgDead —Total —Dots 126.83
Perm Krai Bench Press Championships
FPR · 2017-09-23 · 120+ kg classRaw1st place
PER, Russian Federation
Squat —Bench 237.5 kgDead —Total —Dots 127.54
Perm Period
NAP · 2017-04-29 · 140+ kg classRaw1st place
PER, Russian Federation
Squat —Bench 242.5 kgDead —Total —Dots 130.41
Golden Tiger 10
NAP · 2016-09-30 · 140+ kg classRaw1st place
SVE, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 129.06
Perm Period
NAP · 2016-04-30 · 140+ kg classRaw1st place
PER, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 129.55
Perm Period
NAP · 2015-11-14 · 140+ kg classRaw1st place
PER, Russian Federation
Squat —Bench 235 kgDead —Total —Dots 126.78
Golden Tiger 9
NAP · 2015-10-16 · 140+ kg classRaw1st place
SVE, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 123.82
Volga Bench Press Cup
NAP · 2015-05-10 · 140+ kg classRaw1st place
PER, Russian Federation
Squat —Bench 235 kgDead —Total —Dots 126.99
European Championships
NAP · 2014-04-18 · 140+ kg classRaw1st place
SVE, Russian Federation
Squat —Bench 230.5 kgDead —Total —Dots 125.75
Golden Tiger 7
NAP · 2013-10-04 · 140+ kg classRaw1st place
SVE, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 124.94
Asian Cup
WPC · 2012-12-01 · 140+ kg classRaw1st place
SVE, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 109.56
Golden Tiger 5
NAP · 2011-09-26 · 140 kg classRaw2nd place
SVE, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 107.17
European Championships
IPA · 2011-05-03 · 125 kg classRaw2nd place
KDA, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 108.66
Asian Championships
WPC · 2010-09-29 · 125 kg classRaw2nd place
SVE, Russian Federation
Squat —Bench 177.5 kgDead —Total —Dots 101.85