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Carmel Ramsay's career best to date is 305 kg, set in 2017 at age 48. Their total grew 15 kg over 1.5 years between their first meet and that mark (~9.9 kg/year). 5.0-year gap in their competition record between 2019 and 2024. Career variance was 93% squat-driven.
Career-best meet: Battle of the Barbelles · IrishPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-01-01 | National Powerlifting Championships | Wraps | 110 | 50 | 130 | 290 | 295.65 |
| 2017-01-01 | National Championships | Wraps | 105 | 45 | 115 | 265 | 275.48 |
| 2017-01-21 | National Single Lifts | Raw | — | — | 117.5 | — | 117.43 |
| 2017-07-05 | Battle of the Barbelles | Wraps | 115 | 50 | 140 | 305 | 306.97 |
| 2018-11-17 | National Charity Event | Wraps | 110 | 50 | 127.5 | 287.5 | 286.89 |
| 2019-03-23 | National Powerlifting Championships | Wraps | 117.5 | 52.5 | 130 | 300 | 299.82 |
| 2024-03-24 | National Championships | Raw | — | — | 125 | — | 123.61 |
| 2024-08-24 | Amateur World Championships | Raw | — | — | 120 | — | 120.16 |
| 2024-11-03 | Winter Classic | Raw | 85 | 52.5 | 122.5 | 260 | 258.76 |
| 2025-03-23 | National Championships | Wraps | 87.5 | 50 | 130 | 267.5 | 263.26 |
| 2025-06-29 | Battle of the Barbelles | Raw | 95 | 50 | 132.5 | 277.5 | 273.81 |
| 2026-02-21 | National Championships | Wraps | 100 | 50 | 137.5 | 287.5 | 282.43 |
| 2026-04-26 | Battle of the Barbelles | Raw | 102.5 | 52.5 | 140 | 295 | 290.86 |
vs Raw · 75 kg class · masters-2 · Ireland · drug-tested + not tested
vs Raw · 75 kg class · masters-2 · drug-tested + not tested
vs Wraps · 75 kg class · masters-1 · drug-test status unknown