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Francois Ducrocq's career best to date is 625 kg, set in 2023 at age 31. Their total grew 72.5 kg over 2.5 years between their first meet and that mark (~28.6 kg/year). Career variance was 60% deadlift-driven.
Career-best meet: Challenge Spécial Masters FA/PL · FFForce
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-10-10 | Premier Pas FA PL Hauts-de-France | Raw | 192.5 | 145 | 215 | 552.5 | 325.61 |
| 2021-11-07 | Challenge des Seniors | Raw | 215 | 140 | 240 | 595 | 350.37 |
| 2022-01-16 | Spéciale Jeunes et Seniors | Raw | 210 | 145 | 240 | 595 | 349.31 |
| 2022-04-03 | Championnat Régional FA PL Hauts-de-France | Raw | 210 | 150 | 250 | 610 | 356.54 |
| 2023-03-19 | Grand Prix de Berck | Raw | 220 | 150 | 240 | 610 | 358.37 |
| 2023-04-23 | Challenge Spécial Masters FA/PL | Raw | 225 | 150 | 250 | 625 | 364.8 |
| 2024-01-27 | Grand Prix Régional Lestremois | Raw | 215 | 145 | 240 | 600 | 348.16 |
| 2025-03-16 | Grand Prix de La Gorgue | Raw | 210 | 150 | 230 | 590 | 342.16 |
vs Raw · 120 kg class · open · France · drug-tested
vs Raw · 120 kg class · open · drug-tested