Cole Waggoner

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UnclaimedUSAPL

Male · Born 2000 · United States of America · IN

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Career highlights

Best total

777.5 kg

Raw · 90 kg · 20-23 · drug-tested · 2023

Best squat

315 kg

Raw · 90 kg · 20-23 · drug-tested · 2023

Best bench

185 kg

Raw · 93 kg · 20-23 · drug-tested · 2020

Best deadlift

295 kg

Raw · 90 kg · 20-23 · drug-tested · 2021

Best DOTS

506.47

Raw · 90 kg · 20-23 · drug-tested · 2021

Career summary

Cole Waggoner's career best to date is 777.5 kg, set in 2021 at age 21. Their total grew 87.5 kg over 1.8 years between their first meet and that mark (~48.6 kg/year). Career variance was 60% squat-driven.

Career-best meet: Drug Tested Ghost Strong Hoosier Cup · USPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-08-04	Midwest Regionals	Raw	270	165	255	690	446.4
2019-10-16	Raw Nationals	Raw	282.5	177.5	267.5	727.5	466.82
2020-03-07	Arnold A7 Pro Raw Challenge	Raw	300	185	287.5	772.5	492.89
2020-11-14	Virginia Winter Wrecker	Raw	295	185	280	760	484.56
2021-05-22	Drug Tested Ghost Strong Hoosier Cup	Raw	302.5	180	295	777.5	506.47
2022-03-19	Zephyrs Spring Classic	Raw	305	182.5	280	767.5	498.66
2022-06-08	Mega Nationals	Raw	310	180	277.5	767.5	497.89
2023-03-11	Rising Tide	Raw	312.5	177.5	285	775	503.1
2023-09-14	Raw Nationals	Raw	315	182.5	280	777.5	503.1

Competition history · 9 meets

Raw Nationals
USAPL · 2023-09-14 · 90 kg classRaw15th place
TN, United States of America
Squat 315 kgBench 182.5 kgDead 280 kgTotal 777.5 kgDots 503.10
Rising Tide
USAPL · 2023-03-11 · 90 kg classRaw1st place
TX, United States of America
Squat 312.5 kgBench 177.5 kgDead 285 kgTotal 775 kgDots 503.10
Mega Nationals
USAPL · 2022-06-08 · 90 kg classRaw11th place
NV, United States of America
Squat 310 kgBench 180 kgDead 277.5 kgTotal 767.5 kgDots 497.89
Zephyrs Spring Classic
USAPL · 2022-03-19 · 90 kg classRaw1st place
OH, United States of America
Squat 305 kgBench 182.5 kgDead 280 kgTotal 767.5 kgDots 498.66
Drug Tested Ghost Strong Hoosier Cup
USPA · 2021-05-22 · 90 kg classRaw2nd place
IN, United States of America
Squat 302.5 kgBench 180 kgDead 295 kgTotal 777.5 kgDots 506.47
Virginia Winter Wrecker
USAPL · 2020-11-14 · 93 kg classRaw3rd place
VA, United States of America
Squat 295 kgBench 185 kgDead 280 kgTotal 760 kgDots 484.56
Arnold A7 Pro Raw Challenge
USAPL · 2020-03-07 · 93 kg classRaw2nd place
OH, United States of America
Squat 300 kgBench 185 kgDead 287.5 kgTotal 772.5 kgDots 492.89
Raw Nationals
USAPL · 2019-10-16 · 93 kg classRaw2nd place
IL, United States of America
Squat 282.5 kgBench 177.5 kgDead 267.5 kgTotal 727.5 kgDots 466.82
Midwest Regionals
USAPL · 2019-08-04 · 93 kg classRaw1st place
IL, United States of America
Squat 270 kgBench 165 kgDead 255 kgTotal 690 kgDots 446.40