Nicolas L'Amarca

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UnclaimedCPU

Male · Canada · AB

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Career highlights

Best total

612.5 kg

Raw · 74 kg · 24-34 · drug-tested · 2021

Best squat

207.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2022

Best bench

165 kg

Raw · 74 kg · 24-34 · drug-tested · 2021

Best deadlift

240 kg

Raw · 74 kg · 24-34 · drug-tested · 2021

Best DOTS

447.61

Raw · 74 kg · 24-34 · drug-tested · 2021

Career summary

Nicolas L'Amarca's career best to date is 612.5 kg, set in 2021, 4.3 years after their first recorded meet. Their total grew 67 kg over 2.2 years between their first meet and that mark (~29.9 kg/year). 3.2-year gap in their competition record between 2022 and 2025. Career variance was 52% squat-driven.

Career-best meet: Cowtown Showdown · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 74 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 74 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-06-22	Alberta Provincials	Raw	180	148	217.5	545.5	402.52
2020-09-25	Alberta Provincials	Raw	190	161	222.5	573.5	421.41
2021-09-18	Cowtown Showdown	Raw	207.5	165	240	612.5	447.61
2021-12-05	Alberta Provincials	Raw	205	165	240	610	443.58
2022-09-23	Western Canadian Powerlifting and Bench Press Championships	Raw	207.5	162.5	230	600	420.58
2025-12-06	Cowtown Showdown	Raw	—	157.5	—	—	114.62

Competition history · 11 meets

Cowtown Showdown
CPU · 2025-12-06 · 74 kg classRaw1st place
AB, Canada
Squat —Bench 157.5 kgDead —Total —Dots 114.62
Western Canadian Powerlifting and Bench Press Championships
CPU · 2022-09-23 · 83 kg classRaw8th place
AB, Canada
Squat 207.5 kgBench 162.5 kgDead 230 kgTotal 600 kgDots 420.58
Alberta Provincials
CPU · 2021-12-05 · 74 kg classRaw3rd place
AB, Canada
Squat 205 kgBench 165 kgDead 240 kgTotal 610 kgDots 443.58
Cowtown Showdown
CPU · 2021-09-18 · 74 kg classRaw1st place
AB, Canada
Squat 207.5 kgBench 165 kgDead 240 kgTotal 612.5 kgDots 447.61
Alberta Provincials
CPU · 2020-09-25 · 74 kg classRaw1st place
AB, Canada
Squat 190 kgBench 161 kgDead 222.5 kgTotal 573.5 kgDots 421.41
Alberta Provincials
CPU · 2019-06-22 · 74 kg classRaw5th place
AB, Canada
Squat 180 kgBench 148 kgDead 217.5 kgTotal 545.5 kgDots 402.52
Alberta Provincial Championship
CPU · 2018-06-30 · 74 kg classRaw2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 382.71
Canadian Championship
CPU · 2018-02-19 · 74 kg classRaw11th place
AB, Canada
Squat —Bench —Dead —Total —Dots 383.08
Western Canadian Championship
CPU · 2017-09-08 · 74 kg classRaw3rd place
MB, Canada
Squat —Bench —Dead —Total —Dots 376.07
Alberta Provincials
CPU · 2017-07-08 · 74 kg classRaw4th place
AB, Canada
Squat —Bench —Dead —Total —Dots 364.07
Strength Edge Qualifier
CPU · 2017-06-11 · 74 kg classRaw2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 363.45