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Ky Grainger's best meet by DOTS to date came in 2026 at age 24 in the 120 kg class: 735 kg at 443.1 DOTS. Their total grew 172.5 kg over 4.1 years between their first meet and that mark (~42.46 kg/year).
Career-best meet (by DOTS): WCPA Mid-Year Classic · NZPF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | Fight or Flight | Raw | 197.5 | 135 | 230 | 562.5 | 343.46 |
| 2022-12-10 | Rise or Fall | Raw | 227.5 | 152.5 | 260 | 640 | 382.26 |
| 2023-04-01 | WBOP Powerlifting Regionals Championships | Raw | 217.5 | 147.5 | 255 | 620 | 379.75 |
| 2023-09-06 | New Zealand Nationals | Raw | 245 | 157.5 | 275 | 677.5 | 411.08 |
| 2024-02-24 | WBOP Icebreaker | Raw | 252.5 | 152.5 | 282.5 | 687.5 | 420.65 |
| 2024-09-16 | National Championships | Raw | 245 | 152.5 | 290 | 687.5 | 420.13 |
| 2025-05-23 | Sub-Junior/Junior/Masters Nationals | Raw | 255 | 165 | 285 | 705 | 425.76 |
| 2025-11-17 | Oceania Regional Bench Press Championships | Raw | — | 170 | — | — | — |
| 2025-11-29 | WCPA Cup | Raw | 260.5 | 171 | 295 | 726.5 | 431.41 |
| 2026-07-04 | WCPA Mid-Year Classic | Raw | 265 | 170 | 300 | 735 | 443.07 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 120 kg class · open · New Zealand · drug-tested + not tested
vs Raw · 120 kg class · open · drug-tested + not tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.