Larisa Nizhnikova

Female · Born 1983

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Best total

—

Best squat

—

Best bench

57.5 kg

Raw · 56 kg · 35-39 · 2019

Best deadlift

80 kg

Raw · 56 kg · 35-39 · 2018

Best DOTS

97.51

Raw · 52 kg · 35-39 · 2018

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-10-14	Rubtsovsk Bench Press Championship	Raw	—	50	—	—	59.39
2018-02-23	Rubtsovsk Cup	Raw	—	57.5	—	—	68.29
2018-04-07	Siberian Bear	Raw	—	57.5	—	—	67.29
2018-09-22	Rubtovsk Championships	Raw	—	—	80	—	97.51
2018-12-02	Novosibirsk Open Tournament	Raw	—	—	80	—	92.84
2019-03-16	Rubtovsk Bench Press Cup	Raw	—	57.5	—	—	66.65
2019-05-05	Zmeinogorsk Cup	Raw	—	55	—	—	63.98
2020-12-19	Rubtsovsk New Year's Cup	Raw	—	50	—	—	59.02

Rubtsovsk New Year's Cup
RPU · 2020-12-19 · 56 kg classRaw1st place
ALT, Russian Federation
Squat —Bench 50 kgDead —Total —Dots 59.02
Zmeinogorsk Cup
RPU · 2019-05-05 · 56 kg classRaw1st place
ALT, Russian Federation
Squat —Bench 55 kgDead —Total —Dots 63.98
Rubtovsk Bench Press Cup
RPU · 2019-03-16 · 56 kg classRaw1st place
ALT, Russian Federation
Squat —Bench 57.5 kgDead —Total —Dots 66.65
Novosibirsk Open Tournament
WRPF · 2018-12-02 · 56 kg classRaw1st place
NVS, Russian Federation
Squat —Bench —Dead 80 kgTotal —Dots 92.84
Rubtovsk Championships
RPU · 2018-09-22 · 52 kg classRaw1st place
ALT, Russian Federation
Squat —Bench —Dead 80 kgTotal —Dots 97.51
Siberian Bear
WPC-RUS · 2018-04-07 · 56 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 57.5 kgDead —Total —Dots 67.29
Rubtsovsk Cup
RPU · 2018-02-23 · 56 kg classRaw1st place
Russian Federation
Squat —Bench 57.5 kgDead —Total —Dots 68.29
Rubtsovsk Bench Press Championship
RPU · 2017-10-14 · 56 kg classRaw1st place
Russian Federation
Squat —Bench 50 kgDead —Total —Dots 59.39