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Surei Nel's career best to date is 395 kg, set in 2025 at age 41. Their total grew 120 kg over 1.5 years between their first meet and that mark (~77.9 kg/year). Career variance was 61% squat-driven.
Career-best meet: World Championships · WPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Arise | Raw | 100 | 55 | 120 | 275 | 274 |
| 2024-08-08 | WPC and AWPC Nationals | Wraps | 120 | 55 | 145 | 320 | 316.44 |
| 2025-06-13 | Nationals | Wraps | 135 | 50 | 160 | 345 | 340.03 |
| 2025-11-04 | World Championships | Wraps | 160 | 70 | 165 | 395 | 386.09 |
vs Wraps · 75 kg class · masters-1 · South Africa · drug-tested + not tested
vs Wraps · 75 kg class · masters-1 · drug-tested + not tested