Deamo Baguga

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Male · Born 1986 · Nauru

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Career highlights

Best total

771 kg

Raw · 94 kg · 40-44 · drug-tested · 2026

Best squat

301 kg

Raw · 85 kg · 35-39 · drug-tested · 2025

Best bench

165 kg

Raw · 94 kg · 40-44 · drug-tested · 2026

Best deadlift

322.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2017

Best DOTS

513.00

Raw · 85 kg · 35-39 · drug-tested · 2025

Career summary

Deamo Baguga's career best to date is 771 kg, set in 2026 at age 40. Their total grew 70.5 kg over 12.3 years between their first meet and that mark (~5.7 kg/year). 4.6-year gap in their competition record between 2019 and 2023. Career variance was 82% squat-driven.

Career-best meet: Matti Tikka · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-12-05	Commonwealth & Oceania Championships	Raw	260.5	140	300	700.5	476.99
2014-04-05	Raw Pacific Invitational	Raw	262.5	140	300	702.5	480.73
2014-12-08	Asia & Oceania Championships	Raw	240	142.5	290	672.5	458.08
2015-10-09	Pacific Games	Raw	260	135	295	690	469.51
2015-10-17	Pacific Invitational III	Raw	270	140	316.5	726.5	491.96
2015-12-12	Iron Underground - Rage Against Steel	Raw	265	145	307.5	717.5	486.2
2016-04-30	Pacific Invitational I	Raw	260	145	320.5	725.5	491.62
2016-08-20	Pacific Invitational	Raw	260	150	321	731	495
2017-04-29	Pacific Invitational	Raw	255	150	322.5	727.5	492.47
2017-06-14	World Classic Powerlifting Championships	Raw	270	152.5	315	737.5	498.28
2019-01-22	Nauru Independence Day Championships	Raw	250	142.5	300	692.5	470.39
2019-04-27	SPG Trial	Raw	260	147.5	307.5	715	482.69
2023-11-28	Pacific Games	Raw	265	145	307.5	717.5	486.03
2024-02-24	Oceania Championships	Raw	280	155	312	747	492.73
2025-03-29	Asia Pacific Championships	Raw	301	157	310	768	513
2026-03-28	Matti Tikka	Raw	300	165	306	771	494.44

Competition history · 17 meets

Matti Tikka
PA · 2026-03-28 · 94 kg classRaw1st place
QLD, Australia
Squat 300 kgBench 165 kgDead 306 kgTotal 771 kgDots 494.44
Asia Pacific Championships
WP · 2025-03-29 · 85 kg classRaw1st place
VIC, Australia
Squat 301 kgBench 157 kgDead 310 kgTotal 768 kgDots 513.00
Oceania Championships
WP · 2024-02-24 · 94 kg classRaw3rd place
Nauru
Squat 280 kgBench 155 kgDead 312 kgTotal 747 kgDots 492.73
Pacific Games
ORPF · 2023-11-28 · 83 kg classRaw1st place
Solomon Islands
Squat 265 kgBench 145 kgDead 307.5 kgTotal 717.5 kgDots 486.03
SPG Trial
NauruPF · 2019-04-27 · 83 kg classRaw1st place
Nauru
Squat 260 kgBench 147.5 kgDead 307.5 kgTotal 715 kgDots 482.69
Nauru Independence Day Championships
NauruPF · 2019-01-22 · 83 kg classRaw1st place
Nauru
Squat 250 kgBench 142.5 kgDead 300 kgTotal 692.5 kgDots 470.39
World Championships
WP · 2018-10-10 · 85 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 503.62
World Classic Powerlifting Championships
IPF · 2017-06-14 · 83 kg classRaw6th place
Belarus
Squat 270 kgBench 152.5 kgDead 315 kgTotal 737.5 kgDots 498.28
Pacific Invitational
PA · 2017-04-29 · 83 kg classRaw2nd place
NSW, Australia
Squat 255 kgBench 150 kgDead 322.5 kgTotal 727.5 kgDots 492.47
Pacific Invitational
PA · 2016-08-20 · 83 kg classRaw1st place
WA, Australia
Squat 260 kgBench 150 kgDead 321 kgTotal 731 kgDots 495.00
Pacific Invitational I
OceaniaPF · 2016-04-30 · 83 kg classRaw1st place
VIC, Australia
Squat 260 kgBench 145 kgDead 320.5 kgTotal 725.5 kgDots 491.62
Iron Underground - Rage Against Steel
PA · 2015-12-12 · 83 kg classRaw1st place
QLD, Australia
Squat 265 kgBench 145 kgDead 307.5 kgTotal 717.5 kgDots 486.20
Pacific Invitational III
PA · 2015-10-17 · 83 kg classRaw1st place
NSW, Australia
Squat 270 kgBench 140 kgDead 316.5 kgTotal 726.5 kgDots 491.96
Pacific Games
OceaniaPF · 2015-10-09 · 83 kg classRaw1st place
Papua New Guinea
Squat 260 kgBench 135 kgDead 295 kgTotal 690 kgDots 469.51
Asia & Oceania Championships
OceaniaPF · 2014-12-08 · 83 kg classRaw2nd place
VIC, Australia
Squat 240 kgBench 142.5 kgDead 290 kgTotal 672.5 kgDots 458.08
Raw Pacific Invitational
PA · 2014-04-05 · 83 kg classRaw1st place
VIC, Australia
Squat 262.5 kgBench 140 kgDead 300 kgTotal 702.5 kgDots 480.73
Commonwealth & Oceania Championships
CommonwealthPF · 2013-12-05 · 83 kg classRaw1st place
AKL, New Zealand
Squat 260.5 kgBench 140 kgDead 300 kgTotal 700.5 kgDots 476.99