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Ross Friedman's career best to date is 492.5 kg, set in 2016 at age 26. 2.6-year gap in their competition record between 2018 and 2020. Career variance was 63% squat-driven.
Career-best meet: 6th Annual Ryan Moore New England Open High School Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-01-16 | St. John's High School Classic and Worcester Open | Raw | 170 | 90 | 212.5 | 472.5 | 330.79 |
| 2016-03-13 | 6th Annual Ryan Moore New England Open High School Championship | Raw | 175 | 97.5 | 220 | 492.5 | 358.62 |
| 2020-12-19 | Heavy Holiday Open | Raw | 125 | 82.5 | 182.5 | 390 | 254.49 |
vs Raw · 90 kg class · open · USA · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested
vs Raw · 74 kg class · open · drug-tested