Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Helena Humphries's career best to date is 415 kg, set in 2024 at age 31. Their total grew 85 kg over 7.9 years between their first meet and that mark (~10.8 kg/year). 2.6-year gap in their competition record between 2019 and 2022. Career variance was 76% deadlift-driven.
Career-best meet: Manchester Open · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-09-16 | DM Classic/RAW Kraftdreikampf | Raw | 125 | 62.5 | 142.5 | 330 | 359.13 |
| 2017-06-10 | Hessische Raw Meisterschaft KDK | Raw | 135 | 65 | 155 | 355 | 386.14 |
| 2017-10-12 | DM KDK Classic | Raw | 135 | 62.5 | 155 | 352.5 | 385.28 |
| 2017-12-03 | DM Kreuzheben | Single-ply | — | — | 150 | — | 164.48 |
| 2018-05-12 | LM Hessen KDK | Raw | 120 | 67.5 | 140 | 327.5 | 354.12 |
| 2018-09-21 | DM RAW KDK Aktive/Senioren | Raw | 132.5 | 65 | 165 | 362.5 | 389.87 |
| 2019-07-14 | North West Powerlifting Championships | Raw | 137.5 | 70 | 172.5 | 380 | 412.31 |
| 2022-02-12 | North West Winter Open | Raw | 140 | 75 | 172.5 | 387.5 | 417.98 |
| 2022-12-10 | North West Christmas Spectacular | Raw | 125 | 72.5 | 150 | 347.5 | 380.47 |
| 2023-03-16 | Eleiko British Open Classic Championships | Raw | 135 | 72.5 | 180 | 387.5 | 422.98 |
| 2023-08-10 | Manchester Open | Raw | 142.5 | 77.5 | 180 | 400 | 431.88 |
| 2023-11-18 | North West Championships | Raw | 140 | 80 | 188 | 408 | 440.09 |
| 2024-08-02 | Manchester Open | Raw | 150 | 80 | 185 | 415 | 438.83 |
vs Raw · 69 kg class · open · UK · drug-tested
vs Raw · 69 kg class · open · drug-tested