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Heather Williams's career best to date is 255 kg, set in 2018 at age 17. Their total grew 12.5 kg over 0.6 years between their first meet and that mark (~20.3 kg/year). 3.4-year gap in their competition record between 2019 and 2023. Career variance was 98% deadlift-driven.
Career-best meet: Apeman Strong Fest 2.0 · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-02-10 | Lake Pleasant Classic | Raw | 90 | 47.5 | 105 | 242.5 | 269.11 |
| 2018-09-23 | Apeman Strong Fest 2.0 | Raw | 90 | 52.5 | 112.5 | 255 | 279.76 |
| 2019-04-27 | AZ State Championship | Raw | 95 | 52.5 | 107.5 | 255 | 276.14 |
| 2019-11-02 | WSS Backyard Power Fest | Raw | 90 | 52.5 | 100 | 242.5 | 266.19 |
vs Raw · 63 kg class · sub-junior · drug-tested