Fredrik Sørbø

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UnclaimedDSF NSFNordicPF

Male · Norway

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Career highlights

Best total

760 kg

Single-ply · 120+ kg · drug-tested · 2015

Best squat

290 kg

Single-ply · 120 kg · drug-tested · 2013

Best bench

270 kg

Single-ply · 120+ kg · drug-tested · 2016

Best deadlift

270 kg

Single-ply · 120 kg · drug-tested · 2013

Best DOTS

435.04

Single-ply · 120+ kg · drug-tested · 2015

Career summary

Fredrik Sørbø's career best to date is 760 kg, set in 2015, 9.0 years after their first recorded meet. Their total grew 422.5 kg over 8.0 years between their first meet and that mark (~53.0 kg/year).

Career-best meet: Seriestevne · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2006-06-17	Klubbmesterskap	Single-ply	—	65	—	—	—
2007-05-19	Seriestevne/Benk-cup	Single-ply	—	85	—	—	208.42
2007-06-16	Klubbmesterskap	Single-ply	112.5	85	140	337.5	219.72
2007-09-29	Syd-Norsk	Single-ply	120	87.5	165	372.5	238.5
2007-11-10	Klubbstevne	Single-ply	122.5	92.5	170	385	243.83
2007-12-11	Julestevne	Single-ply	132.5	100	180	412.5	260.99
2008-01-19	Seriestevne	Single-ply	160	125	190	475	300.08
2008-02-23	Ungdomsstevne	Single-ply	170	132.5	195	497.5	311.11
2008-03-08	Benk-cup	Single-ply	—	132.5	—	—	82.78
2008-04-05	Seriestevne	Single-ply	175	135	200	510	318.17
2008-05-31	NM Benkpress	Single-ply	—	140	—	—	87.42
2008-06-14	Klubbmesterskap	Single-ply	185	142.5	210	537.5	337.41
2008-09-06	Seriestevne	Single-ply	185	150	215	550	343.77
2008-09-20	Benkpress-cup	Single-ply	—	152.5	—	—	95.78
2008-10-11	Åpent stevne	Single-ply	160	105	190	455	284.53
2008-10-18	Syd-Norsk Styrkeløft	Single-ply	185	145	220	550	342.65
2008-11-15	NM U/Jr/Vet	Single-ply	200	152.5	222.5	575	353.16
2008-11-22	Åpent stevne	Single-ply	—	115	—	—	70.48
2008-12-06	Benk-cup	Single-ply	—	157.5	—	—	95.93
2008-12-13	Julestevne	Single-ply	220	152.5	225	597.5	364.83
2009-02-21	RM Østafjell	Single-ply	215	155	210	580	350.88
2009-04-04	Åpent stevne	Single-ply	222.5	165	227.5	615	372.06
2009-05-23	Benkpress-Cup	Single-ply	—	170	—	—	102.53
2009-06-20	Nasjonalt Ungdom- og Junior	Single-ply	217.5	160	240	617.5	372.7
2009-08-29	Åpent stevne	Single-ply	—	125	—	—	74.45
2009-09-26	Benk-cup	Single-ply	—	177.5	—	—	105.45
2009-10-18	Syd Norsk Benkpress	Single-ply	—	180	—	—	106.57
2009-12-12	Åpent stevne	Single-ply	230	182.5	235	647.5	384.69
2010-02-06	Benk-cup	Raw	—	140	—	—	81.63
2010-02-27	RM-øst	Single-ply	—	180	—	—	105.25
2010-05-22	Benkpress cup	Single-ply	—	182.5	—	—	107.62
2010-06-04	NM	Single-ply	235	172.5	222.5	630	374.95
2010-06-19	Nasjonalt ungdom og junior	Single-ply	230	175	240	645	379.09
2010-09-25	Benk-cup	Single-ply	—	187.5	—	—	108.84
2010-10-02	Landskamp ungdom	Single-ply	245	182.5	235	662.5	385.25
2010-11-20	NM Ungdom Junior og Veteran	Single-ply	255	185	245	685	396.32
2010-12-11	Julestevne	Single-ply	—	195	—	—	112.34
2011-03-26	NM Benkpress	Single-ply	—	205	—	—	118.33
2011-04-23	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	250	195	247.5	692.5	400.02
2011-06-03	NM	Single-ply	240	190	250	680	390.96
2011-07-16	Åpent stevne	Raw	—	130	—	—	74.08
2011-11-18	NM Ungdom Junior Veteran	Single-ply	265	100	250	615	349.31
2011-12-10	Åpent stevne	Raw	—	130	—	—	73.75
2012-02-11	RM Østafjell	Single-ply	260	212.5	257.5	730	413.78
2012-03-24	NM Benkpress	Single-ply	—	217.5	—	—	123.11
2012-05-05	Regionskamp	Single-ply	260	205	250	715	408.18
2012-06-16	Nasjonalt Ungdom-Junior	Single-ply	250	—	—	—	—
2012-09-01	Seriestevne	Single-ply	200	142.5	260	602.5	346.45
2012-09-29	Syd-Norsk Styrkeløft	Single-ply	272.5	200	265	737.5	424.74
2012-11-16	NM ungdom junior og veteran	Single-ply	260	205	255	720	414.37
2012-12-01	Benkpress-Cup 4. runde	Single-ply	—	220	—	—	125.33
2012-12-08	Åpent stevne	Single-ply	220	150	260	630	359.09
2013-01-26	Benk-cup	Raw	—	145	—	—	82.7
2013-02-09	RM Østafjell	Single-ply	280	210	265	755	430.33
2013-03-23	NM benkpress	Single-ply	—	217.5	—	—	123.97
2013-05-14	Benk-cup 2.runde	Single-ply	—	205	—	—	118.44
2013-06-08	Nasjonalt Ungdom-Junior	Single-ply	265	212.5	270	747.5	433.38
2013-06-22	Finale lagserien benkpress	Single-ply	—	210	—	—	121.93
2013-12-07	Klubbmesterskap	Single-ply	290	195	265	750	434.38
2014-05-10	Åpent stevne Benk-cup-2	Single-ply	—	195	—	—	114.24
2014-09-06	Syd-Norsk Styrkeløft	Single-ply	270	215	260	745	434.08
2014-11-21	NM ungdom junior og veteran	Single-ply	270	222.5	250	742.5	429.49
2014-12-06	Åpent stevne benk-cup	Single-ply	—	232.5	—	—	134.7
2015-01-30	ER Open Udstyr Bænkpres	Single-ply	—	225	—	—	129.65
2015-03-21	NM Benkpress	Single-ply	—	220	—	—	126.61
2015-06-06	Seriestevne	Single-ply	275	230	255	760	435.04
2015-06-13	Lagfinale i benkpress	Single-ply	—	235	—	—	133.87
2015-09-05	Syd-norsk benkpress	Single-ply	—	240	—	—	136.35
2016-01-16	Benk-cup	Single-ply	—	225	—	—	127.12
2016-03-12	NM Benkpress	Single-ply	—	247.5	—	—	139.54
2016-06-11	Åpent stevne	Single-ply	—	257.5	—	—	144.95
2016-12-03	Benkpress cup 4 runde	Single-ply	—	200	—	—	112.53
2016-12-10	Klubbmesterskap	Single-ply	—	270	—	—	151.72
2017-09-30	RM Østafjells benkpress	Single-ply	—	250	—	—	139.35
2018-01-20	Benkpress-Cup 1.runde	Single-ply	—	232.5	—	—	129.72
2018-03-24	NM benkpress utstyr	Single-ply	—	260	—	—	144.22
2018-06-02	Åpent stevne	Raw	—	130	—	—	73.33

Competition history · 89 meets

Åpent stevne
NSF · 2018-06-02 · 120+ kg classRaw1st place
Norway
Squat —Bench 130 kgDead —Total —Dots 73.33
NM benkpress utstyr
NSF · 2018-03-24 · 120+ kg classSingle-ply4th place
Norway
Squat —Bench 260 kgDead —Total —Dots 144.22
Benkpress-Cup 1.runde
NSF · 2018-01-20 · 120+ kg classSingle-ply1st place
Norway
Squat —Bench 232.5 kgDead —Total —Dots 129.72
RM Østafjells benkpress
NSF · 2017-09-30 · 120+ kg classSingle-ply2nd place
Norway
Squat —Bench 250 kgDead —Total —Dots 139.35
Åpent stevne
NSF · 2017-06-10 · 120+ kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM Benkpress
NSF · 2017-03-25 · 120+ kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Klubbmesterskap
NSF · 2016-12-10 · 120+ kg classSingle-ply1st place
Norway
Squat —Bench 270 kgDead —Total —Dots 151.72
Benkpress cup 4 runde
NSF · 2016-12-03 · 120+ kg classSingle-ply1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 112.53
Åpent stevne
NSF · 2016-06-11 · 120+ kg classSingle-ply1st place
Norway
Squat —Bench 257.5 kgDead —Total —Dots 144.95
NM Benkpress
NSF · 2016-03-12 · 120+ kg classSingle-ply1st place
Norway
Squat —Bench 247.5 kgDead —Total —Dots 139.54
Benk-cup
NSF · 2016-01-16 · 120+ kg classSingle-ply1st place
Norway
Squat —Bench 225 kgDead —Total —Dots 127.12
Syd-norsk benkpress
NSF · 2015-09-05 · 120+ kg classSingle-ply1st place
Norway
Squat —Bench 240 kgDead —Total —Dots 136.35
Lagfinale i benkpress
NSF · 2015-06-13 · 120+ kg classSingle-ply3rd place
Norway
Squat —Bench 235 kgDead —Total —Dots 133.87
Seriestevne
NSF · 2015-06-06 · 120+ kg classSingle-ply1st place
Norway
Squat 275 kgBench 230 kgDead 255 kgTotal 760 kgDots 435.04
NM Benkpress
NSF · 2015-03-21 · 120 kg classSingle-ply2nd place
Norway
Squat —Bench 220 kgDead —Total —Dots 126.61
ER Open Udstyr Bænkpres
DSF · 2015-01-30 · 120 kg classSingle-ply6th place
Denmark
Squat —Bench 225 kgDead —Total —Dots 129.65
Åpent stevne benk-cup
NSF · 2014-12-06 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 232.5 kgDead —Total —Dots 134.70
NM ungdom junior og veteran
NSF · 2014-11-21 · 120 kg classSingle-ply5th place
Norway
Squat 270 kgBench 222.5 kgDead 250 kgTotal 742.5 kgDots 429.49
Syd-Norsk Styrkeløft
NSF · 2014-09-06 · 120 kg classSingle-ply1st place
Norway
Squat 270 kgBench 215 kgDead 260 kgTotal 745 kgDots 434.08
Åpent stevne Benk-cup-2
NSF · 2014-05-10 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 195 kgDead —Total —Dots 114.24
ER Open Bænkpres
DSF · 2014-01-24 · 120 kg classSingle-ply8th place
Denmark
Squat —Bench —Dead —Total —Dots 118.68
Klubbmesterskap
NSF · 2013-12-07 · 120 kg classSingle-ply1st place
Norway
Squat 290 kgBench 195 kgDead 265 kgTotal 750 kgDots 434.38
Finale lagserien benkpress
NSF · 2013-06-22 · 120 kg classSingle-ply4th place
Norway
Squat —Bench 210 kgDead —Total —Dots 121.93
Nasjonalt Ungdom-Junior
NSF · 2013-06-08 · 120 kg classSingle-ply1st place
Norway
Squat 265 kgBench 212.5 kgDead 270 kgTotal 747.5 kgDots 433.38
Benk-cup 2.runde
NSF · 2013-05-14 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 205 kgDead —Total —Dots 118.44
NM benkpress
NSF · 2013-03-23 · 120+ kg classSingle-ply1st place
Norway
Squat —Bench 217.5 kgDead —Total —Dots 123.97
RM Østafjell
NSF · 2013-02-09 · 120+ kg classSingle-ply1st place
Norway
Squat 280 kgBench 210 kgDead 265 kgTotal 755 kgDots 430.33
Benk-cup
NSF · 2013-01-26 · 120+ kg classRaw1st place
Norway
Squat —Bench 145 kgDead —Total —Dots 82.70
Åpent stevne
NSF · 2012-12-08 · 120+ kg classSingle-ply1st place
Norway
Squat 220 kgBench 150 kgDead 260 kgTotal 630 kgDots 359.09
Benkpress-Cup 4. runde
NSF · 2012-12-01 · 120+ kg classSingle-ply1st place
Norway
Squat —Bench 220 kgDead —Total —Dots 125.33
NM ungdom junior og veteran
NSF · 2012-11-16 · 120 kg classSingle-ply3rd place
Norway
Squat 260 kgBench 205 kgDead 255 kgTotal 720 kgDots 414.37
Syd-Norsk Styrkeløft
NSF · 2012-09-29 · 120 kg classSingle-ply1st place
Norway
Squat 272.5 kgBench 200 kgDead 265 kgTotal 737.5 kgDots 424.74
Seriestevne
NSF · 2012-09-01 · 120 kg classSingle-ply1st place
Norway
Squat 200 kgBench 142.5 kgDead 260 kgTotal 602.5 kgDots 346.45
Nasjonalt Ungdom-Junior
NSF · 2012-06-16 · 120+ kg classSingle-plyDQ
Norway
Squat 250 kgBench —Dead —Total —
Regionskamp
NSF · 2012-05-05 · 120+ kg classSingle-ply1st place
Norway
Squat 260 kgBench 205 kgDead 250 kgTotal 715 kgDots 408.18
NM Benkpress
NSF · 2012-03-24 · 120+ kg classSingle-ply2nd place
Norway
Squat —Bench 217.5 kgDead —Total —Dots 123.11
RM Østafjell
NSF · 2012-02-11 · 120+ kg classSingle-ply1st place
Norway
Squat 260 kgBench 212.5 kgDead 257.5 kgTotal 730 kgDots 413.78
ER Open Bænkpres
DSF · 2012-02-03 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 117.18
Åpent stevne
NSF · 2011-12-10 · 120+ kg classRaw1st place
Norway
Squat —Bench 130 kgDead —Total —Dots 73.75
NM Ungdom Junior Veteran
NSF · 2011-11-18 · 120+ kg classSingle-ply1st place
Norway
Squat 265 kgBench 100 kgDead 250 kgTotal 615 kgDots 349.31
Åpent stevne
NSF · 2011-07-16 · 120+ kg classRaw1st place
Norway
Squat —Bench 130 kgDead —Total —Dots 74.08
NM
NSF · 2011-06-03 · 120 kg classSingle-ply8th place
Norway
Squat 240 kgBench 190 kgDead 250 kgTotal 680 kgDots 390.96
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2011-04-23 · 120 kg classSingle-ply1st place
Sweden
Squat 250 kgBench 195 kgDead 247.5 kgTotal 692.5 kgDots 400.02
NM Benkpress
NSF · 2011-03-26 · 120 kg classSingle-ply2nd place
Norway
Squat —Bench 205 kgDead —Total —Dots 118.33
RM Østafjell
NSF · 2011-02-12 · 120 kg classRawDQ
Norway
Squat —Bench —Dead —Total —
ER Open Bænkpres
DSF · 2011-02-04 · 120 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 114.07
Julestevne
NSF · 2010-12-11 · 125 kg classSingle-ply1st place
Norway
Squat —Bench 195 kgDead —Total —Dots 112.34
NM Ungdom Junior og Veteran
NSF · 2010-11-20 · 125 kg classSingle-ply1st place
Norway
Squat 255 kgBench 185 kgDead 245 kgTotal 685 kgDots 396.32
Landskamp ungdom
NSF · 2010-10-02 · 125 kg classSingle-ply1st place
Norway
Squat 245 kgBench 182.5 kgDead 235 kgTotal 662.5 kgDots 385.25
Benk-cup
NSF · 2010-09-25 · 125 kg classSingle-ply1st place
Norway
Squat —Bench 187.5 kgDead —Total —Dots 108.84
Nasjonalt ungdom og junior
NSF · 2010-06-19 · 125 kg classSingle-ply1st place
Norway
Squat 230 kgBench 175 kgDead 240 kgTotal 645 kgDots 379.09
NM
NSF · 2010-06-04 · 110 kg classSingle-ply13th place
Norway
Squat 235 kgBench 172.5 kgDead 222.5 kgTotal 630 kgDots 374.95
Benkpress cup
NSF · 2010-05-22 · 125 kg classSingle-ply1st place
Norway
Squat —Bench 182.5 kgDead —Total —Dots 107.62
Seriestevne
NSF · 2010-04-10 · 125 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 314.88
RM-øst
NSF · 2010-02-27 · 125 kg classSingle-ply1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 105.25
Benk-cup
NSF · 2010-02-06 · 125 kg classRaw1st place
Norway
Squat —Bench 140 kgDead —Total —Dots 81.63
ER Open Bænkpres
DSF · 2010-01-29 · 125 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 107.51
Åpent stevne
NSF · 2009-12-12 · 110 kg classSingle-ply1st place
Norway
Squat 230 kgBench 182.5 kgDead 235 kgTotal 647.5 kgDots 384.69
Syd Norsk Benkpress
NSF · 2009-10-18 · 125 kg classSingle-ply1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 106.57
Benk-cup
NSF · 2009-09-26 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 177.5 kgDead —Total —Dots 105.45
Åpent stevne
NSF · 2009-08-29 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 74.45
Nasjonalt Ungdom- og Junior
NSF · 2009-06-20 · 110 kg classSingle-ply1st place
Norway
Squat 217.5 kgBench 160 kgDead 240 kgTotal 617.5 kgDots 372.70
Benkpress-Cup
NSF · 2009-05-23 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 170 kgDead —Total —Dots 102.53
Åpent stevne
NSF · 2009-04-04 · 110 kg classSingle-ply1st place
Norway
Squat 222.5 kgBench 165 kgDead 227.5 kgTotal 615 kgDots 372.06
RM Østafjell
NSF · 2009-02-21 · 110 kg classSingle-ply1st place
Norway
Squat 215 kgBench 155 kgDead 210 kgTotal 580 kgDots 350.88
Julestevne
NSF · 2008-12-13 · 110 kg classSingle-ply1st place
Norway
Squat 220 kgBench 152.5 kgDead 225 kgTotal 597.5 kgDots 364.83
Benk-cup
NSF · 2008-12-06 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 157.5 kgDead —Total —Dots 95.93
Åpent stevne
NSF · 2008-11-22 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 115 kgDead —Total —Dots 70.48
NM U/Jr/Vet
NSF · 2008-11-15 · 110 kg classSingle-ply4th place
Norway
Squat 200 kgBench 152.5 kgDead 222.5 kgTotal 575 kgDots 353.16
Syd-Norsk Styrkeløft
NSF · 2008-10-18 · 100 kg classSingle-ply1st place
Norway
Squat 185 kgBench 145 kgDead 220 kgTotal 550 kgDots 342.65
Åpent stevne
NSF · 2008-10-11 · 100 kg classSingle-ply1st place
Norway
Squat 160 kgBench 105 kgDead 190 kgTotal 455 kgDots 284.53
Benkpress-cup
NSF · 2008-09-20 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 152.5 kgDead —Total —Dots 95.78
Seriestevne
NSF · 2008-09-06 · 100 kg classSingle-ply1st place
Norway
Squat 185 kgBench 150 kgDead 215 kgTotal 550 kgDots 343.77
Klubbmesterskap
NSF · 2008-06-14 · 100 kg classSingle-ply1st place
Norway
Squat 185 kgBench 142.5 kgDead 210 kgTotal 537.5 kgDots 337.41
NM Benkpress
NSF · 2008-05-31 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench 140 kgDead —Total —Dots 87.42
Seriestevne
NSF · 2008-04-05 · 100 kg classSingle-ply1st place
Norway
Squat 175 kgBench 135 kgDead 200 kgTotal 510 kgDots 318.17
Benk-cup
NSF · 2008-03-08 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 132.5 kgDead —Total —Dots 82.78
Ungdomsstevne
NSF · 2008-02-23 · 100 kg classSingle-ply2nd place
Norway
Squat 170 kgBench 132.5 kgDead 195 kgTotal 497.5 kgDots 311.11
Seriestevne
NSF · 2008-01-19 · 100 kg classSingle-ply1st place
Norway
Squat 160 kgBench 125 kgDead 190 kgTotal 475 kgDots 300.08
Julestevne
NSF · 2007-12-11 · 100 kg classSingle-ply1st place
Norway
Squat 132.5 kgBench 100 kgDead 180 kgTotal 412.5 kgDots 260.99
Klubbstevne
NSF · 2007-11-10 · 100 kg classSingle-ply1st place
Norway
Squat 122.5 kgBench 92.5 kgDead 170 kgTotal 385 kgDots 243.83
Syd-Norsk
NSF · 2007-09-29 · 100 kg classSingle-ply1st place
Norway
Squat 120 kgBench 87.5 kgDead 165 kgTotal 372.5 kgDots 238.50
Klubbmesterskap
NSF · 2007-06-16 · 90 kg classSingle-ply1st place
Norway
Squat 112.5 kgBench 85 kgDead 140 kgTotal 337.5 kgDots 219.72
Seriestevne/Benk-cup
NSF · 2007-05-19 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 208.42
Seriestevne
NSF · 2007-04-21 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 195.60
Benk-cup
NSF · 2007-03-24 · 100 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
KM
NSF · 2007-02-10 · 110 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Seriestevne
NSF · 2007-01-13 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 50.48
Klubbmesterskap
NSF · 2006-06-17 · 110 kg classSingle-plyDQ
Norway
Squat —Bench 65 kgDead —Total —