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François Pham's career best to date is 572.5 kg, set in 2023, 5.3 years after their first recorded meet. Their total grew 95 kg over 5.3 years between their first meet and that mark (~17.9 kg/year). 2.7-year gap in their competition record between 2019 and 2021.
Career-best meet: Barbell Bash 6 · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Montréal Open | Raw | 160 | 110 | 207.5 | 477.5 | 340.27 |
| 2021-11-26 | Championnat Provincial | Raw | 190 | 120 | 242.5 | 552.5 | 380.69 |
| 2023-09-02 | Barbell Bash 6 | Raw | 200 | 125 | 247.5 | 572.5 | 384.3 |
vs Raw · 93 kg class · any age · Canada · drug-tested
vs Raw · 93 kg class · any age · drug-tested