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Robert Woods's career best to date is 512.5 kg, set in 2023 at age 43. Their total grew 42.5 kg over 1.4 years between their first meet and that mark (~31.2 kg/year). 14.8-year gap in their competition record between 1995 and 2010.
Career-best meet: Red White and Blue Lift Off · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | RC Classic | Raw | 155 | 110 | 205 | 470 | 279.04 |
| 2023-02-04 | Red White and Blue Lift Off | Raw | 170 | 115 | 227.5 | 512.5 | 305.89 |
vs Raw · 110 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 110 kg class · masters-1 · drug-tested + not tested