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Rich Ministro's career best to date is 520 kg, set in 2025 at age 50. Their total grew 92.5 kg over 2.6 years between their first meet and that mark (~35.1 kg/year). 2.0-year gap in their competition record between 2020 and 2022. Career variance was 90% deadlift-driven.
Career-best meet: Tested Resilient Classic V · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | CT Knock Out Breast Cancer | Raw | — | 92.5 | — | — | 57.9 |
| 2022-11-29 | Connecticut State Championships | Raw | 165 | 97.5 | 165 | 427.5 | 262.46 |
| 2023-08-05 | Resilient Classic III | Raw | 165 | 105 | 205 | 475 | 294.98 |
| 2025-07-19 | Tested Resilient Classic V | Raw | 185 | 107.5 | 227.5 | 520 | 323.36 |
vs Raw · 100 kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 100 kg class · masters-2 · drug-tested + not tested