Edward Holt

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UnclaimedBPUIrishPOWPC

Male · Born 1995 · United Kingdom

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Career highlights

Best total

900 kg

Multi-ply · 125 kg · 24-34 · 2026

Best squat

365 kg

Multi-ply · 125 kg · 24-34 · 2026

Best bench

305 kg

Unlimited · 125 kg · 24-34 · drug-tested · 2025

Best deadlift

305 kg

Multi-ply · 125 kg · 24-34 · drug-tested · 2025

Best DOTS

512.45

Multi-ply · 125 kg · 24-34 · drug-tested · 2025

Career summary

Edward Holt's career best to date is 900 kg, set in 2026 at age 31. Their total grew 395 kg over 8.0 years between their first meet and that mark (~49.5 kg/year).

Career-best meet: Irish Pro Invitational · IrishPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-03-31	East Midlands Qualifier	Wraps	180	135	190	505	305.15
2018-05-11	Bodypower British Championships	Wraps	240	150	240	630	384.2
2018-12-01	Northern Qualifiers	Wraps	245	152.5	230	627.5	374.93
2019-05-10	British Championships at BodyPower	Wraps	260	155	250	665	395.78
2020-02-15	East Midlands and Yorkshire Qualifier	Wraps	272.5	160	260	692.5	397.1
2021-05-21	East Midlands and South Yorkshire Qualifier	Single-ply	330	160	272.5	762.5	438.58
2021-06-25	Allstars Push Pull Challenge / THE BOMB SQUAD	Single-ply	—	230	—	—	131.66
2021-08-09	European Championships	Single-ply	335	235	282.5	852.5	489.39
2022-02-05	Rotherham Qualifier	Multi-ply	310	240	272.5	822.5	475.19
2022-07-04	British Powerlifting Championships	Multi-ply	330	220	285	835	480.89
2023-07-15	British Full Power Championships	Multi-ply	330	242.5	290	862.5	496.66
2023-10-31	World Championships	Multi-ply	310	232.5	275	817.5	474.03
2024-03-23	South Yorkshire Qualifier	Multi-ply	—	235	—	—	136.43
2024-11-02	Supermasters and THE BOMB SQUAD	Unlimited	—	275	—	—	156.54
2025-03-15	South Yorkshire Qualifier	Multi-ply	310	230	275	815	471.81
2025-05-24	British Single Lift Championships	Unlimited	—	305	—	—	174.83
2025-07-22	British Powerlifting Championships	Multi-ply	345	245	305	895	512.45
2026-03-21	Irish Pro Invitational	Multi-ply	365	235	300	900	510.92

Competition history · 20 meets

Irish Pro Invitational
IrishPO · 2026-03-21 · 125 kg classMulti-ply3rd place
Ireland
Squat 365 kgBench 235 kgDead 300 kgTotal 900 kgDots 510.92
British Powerlifting Championships
BPU · 2025-07-22 · 125 kg classMulti-ply1st place
United Kingdom
Squat 345 kgBench 245 kgDead 305 kgTotal 895 kgDots 512.45
British Single Lift Championships
BPU · 2025-05-24 · 125 kg classUnlimited1st place
United Kingdom
Squat —Bench 305 kgDead —Total —Dots 174.83
South Yorkshire Qualifier
BPU · 2025-03-15 · 125 kg classMulti-ply1st place
United Kingdom
Squat 310 kgBench 230 kgDead 275 kgTotal 815 kgDots 471.81
Supermasters and THE BOMB SQUAD
BPU · 2024-11-02 · 125 kg classUnlimited1st place
United Kingdom
Squat —Bench 275 kgDead —Total —Dots 156.54
South Yorkshire Qualifier
BPU · 2024-03-23 · 125 kg classMulti-ply1st place
United Kingdom
Squat —Bench 235 kgDead —Total —Dots 136.43
World Championships
WPC · 2023-10-31 · 125 kg classMulti-ply1st place
United Kingdom
Squat 310 kgBench 232.5 kgDead 275 kgTotal 817.5 kgDots 474.03
British Full Power Championships
BPU · 2023-07-15 · 125 kg classMulti-ply2nd place
United Kingdom
Squat 330 kgBench 242.5 kgDead 290 kgTotal 862.5 kgDots 496.66
Nottingham Strong Qualifier IV
BPU · 2023-01-28 · 125 kg classMulti-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
Amateur World Championships
WPC · 2022-09-06 · 125 kg classMulti-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
British Powerlifting Championships
BPU · 2022-07-04 · 125 kg classMulti-ply1st place
United Kingdom
Squat 330 kgBench 220 kgDead 285 kgTotal 835 kgDots 480.89
Rotherham Qualifier
BPU · 2022-02-05 · 125 kg classMulti-ply1st place
United Kingdom
Squat 310 kgBench 240 kgDead 272.5 kgTotal 822.5 kgDots 475.19
European Championships
WPC · 2021-08-09 · 125 kg classSingle-ply1st place
United Kingdom
Squat 335 kgBench 235 kgDead 282.5 kgTotal 852.5 kgDots 489.39
Allstars Push Pull Challenge / THE BOMB SQUAD
BPU · 2021-06-25 · 125 kg classSingle-ply1st place
United Kingdom
Squat —Bench 230 kgDead —Total —Dots 131.66
East Midlands and South Yorkshire Qualifier
BPU · 2021-05-21 · 125 kg classSingle-ply1st place
United Kingdom
Squat 330 kgBench 160 kgDead 272.5 kgTotal 762.5 kgDots 438.58
East Midlands and Yorkshire Qualifier
BPU · 2020-02-15 · 125 kg classWraps1st place
United Kingdom
Squat 272.5 kgBench 160 kgDead 260 kgTotal 692.5 kgDots 397.10
British Championships at BodyPower
BPU · 2019-05-10 · 110 kg classWraps6th place
United Kingdom
Squat 260 kgBench 155 kgDead 250 kgTotal 665 kgDots 395.78
Northern Qualifiers
BPU · 2018-12-01 · 110 kg classWraps1st place
United Kingdom
Squat 245 kgBench 152.5 kgDead 230 kgTotal 627.5 kgDots 374.93
Bodypower British Championships
BPU · 2018-05-11 · 110 kg classWraps1st place
United Kingdom
Squat 240 kgBench 150 kgDead 240 kgTotal 630 kgDots 384.20
East Midlands Qualifier
BPU · 2018-03-31 · 110 kg classWraps2nd place
United Kingdom
Squat 180 kgBench 135 kgDead 190 kgTotal 505 kgDots 305.15