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Joonas Pasanen's career best to date is 740 kg, set in 2020 at age 33. Their total grew 85 kg over 4.6 years between their first meet and that mark (~18.6 kg/year). 5.1-year gap in their competition record between 2020 and 2025. Career variance was 55% squat-driven.
Career-best meet: Varustevoimanoston SM-kisat - kaikki ikäluokat · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-07-18 | Kamppailuareena | Raw | 220 | 145 | 290 | 655 | 443.24 |
| 2015-08-08 | Kansallinen klassinen voimanostokilpailu | Raw | 210 | 140 | 270 | 620 | 422.32 |
| 2015-10-10 | Klassinen voimanosto | Raw | 215 | 140 | 280 | 635 | 431.33 |
| 2016-04-23 | Kansallinen klassinen voimanostokilpailu | Raw | 225 | 145 | 292.5 | 662.5 | 449.24 |
| 2016-07-23 | Kamppailu areena | Single-ply | 227.5 | 142.5 | 303 | 673 | 455.26 |
| 2016-12-09 | Klassisen voimanoston SM-kisat | Raw | 230 | 147.5 | 290 | 667.5 | 450.77 |
| 2017-08-05 | Ruukkipenkkarit klassinen penkkipunnerrus | Raw | — | 145 | — | — | 97.89 |
| 2018-07-21 | Kansallinen klassinen voimanostokisa | Raw | 232.5 | 140 | 303.5 | 676 | 456.51 |
| 2019-05-18 | Antti Partasen muistokilpailu klassinenvoimanosto kansalliset | Raw | 230 | 147.5 | 300 | 677.5 | 458.06 |
| 2019-10-05 | Ruskanostot | Raw | 220 | 140 | 306.5 | 666.5 | 450.71 |
| 2020-02-08 | Varustevoimanoston SM-kisat - kaikki ikäluokat | Single-ply | 260 | 180 | 300 | 740 | 501.44 |
| 2020-03-13 | Klassisen voimanoston SM-kisat | Raw | 230 | 147.5 | 290 | 667.5 | 452.69 |
| 2025-05-03 | Vireen juhlanostot | Raw | 240 | 155 | 280 | 675 | 418.42 |
vs Single-ply · 83 kg class · open · drug-tested