Juha Ruokonen

UnclaimedEPFSVNL

Male · Born 1971 · Finland

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Best total

—

Best squat

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Best bench

207.5 kg

Single-ply · 100 kg · 24-34 · drug-tested · 1997

Best deadlift

—

Best DOTS

137.03

Single-ply · 90 kg · 24-34 · drug-tested · 1997

3.0-year gap in their competition record between 1999 and 2002.

In Finland, all-time

Not enough data to render this comparison.

vs Single-ply · 90 kg class · open · Finland · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1997-09-20	Penkkipunnerruksen joukkue SM-finaali	Single-ply	—	207.5	—	—	133.87
1999-09-18	Penkkipunnerruksen joukkue SM-finaali	Single-ply	—	187.5	—	—	127.14

Penkkipunnerruksen joukkue SM-finaali
SVNL · 2003-09-13 · 90 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 126.59
Penkkipunnerruksen joukkue SM-finaali
SVNL · 2002-09-14 · 100 kg classSingle-ply4th place
Finland
Squat —Bench —Dead —Total —Dots 118.58
Penkkipunnerruksen joukkue SM-finaali
SVNL · 1999-09-18 · 82.5 kg classSingle-ply6th place
Finland
Squat —Bench 187.5 kgDead —Total —Dots 127.14
Penkkipunnerruksen joukkue SM-finaali
SVNL · 1997-09-20 · 100 kg classSingle-ply1st place
Finland
Squat —Bench 207.5 kgDead —Total —Dots 133.87
European Bench Press Championships
EPF · 1997-08-15 · 90 kg classSingle-ply6th place
Sweden
Squat —Bench —Dead —Total —Dots 137.03
Penkkipunnerruksen joukkue SM-finaali
SVNL · 1996-09-20 · 90 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —