Tero Arponen

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UnclaimedIPF SVNL

Male · Born 1981 · Finland

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Career highlights

Best total

—

Best squat

—

Best bench

225 kg

Raw · 120 kg · 35-39 · drug-tested · 2018

Best deadlift

—

Best DOTS

129.80

Raw · 120 kg · 35-39 · drug-tested · 2018

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-08-18	Penkkipunnerruksen SM-kisat	Raw	—	210	—	—	123.09
2013-08-17	Klassisen penkkipunnerruksen SM-kisat	Raw	—	212.5	—	—	123.22
2014-05-10	Topin Toukoset klassinen penkkipunnerrus	Raw	—	215	—	—	126.14
2014-08-16	Klassisen penkkipunnerruksen SM-kisat	Raw	—	200	—	—	121.17
2014-12-13	Kinkkupenkkarit	Raw	—	200	—	—	120.64
2015-05-23	Kansallinen klassinen penkkipunnerruskilpailu	Raw	—	205	—	—	121.56
2015-11-22	Kansallinen klassinen penkkipunnerruskilpailu	Raw	—	210	—	—	122.8
2016-05-07	Kansallinen klassinen penkkipunnerruskilpailu	Raw	—	217.5	—	—	125.23
2016-07-09	Rantapenkkarit XI klassinen	Raw	—	210	—	—	121.27
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	212.5	—	—	122.7
2017-01-08	Kansallinen klassinen penkkipunnerruskilpailu	Raw	—	210	—	—	120.14
2017-05-13	Kansallinen klassinen penkkipunnerrus	Raw	—	220	—	—	126.47
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	210	—	—	121.3
2018-01-07	Kansallinen klassinen penkkipunnerruskilpailu	Raw	—	225	—	—	129.8
2018-05-06	Kansallinen klassinen penkkipunnerruskilpailu	Raw	—	220	—	—	126.54
2018-07-07	Rantapenkkarit	Single-ply	—	220	—	—	126.45
2020-01-04	Klassisen penkkipunnerruskilpailu	Raw	—	200	—	—	116.41
2020-02-21	Klassisen penkkipunnerruksen SM-kisat	Raw	—	210	—	—	121.43
2020-10-17	Kansallinen klassinen ja varustepenkkipunnerrus	Raw	—	210	—	—	121.18
2021-10-22	World Bench Press Championships	Raw	—	210	—	—	120.89
2022-02-25	Klassisen penkkipunnerruksen SM-kisat	Raw	—	207.5	—	—	119.28

Competition history · 22 meets

Klassisen penkkipunnerruksen SM-kisat
SVNL · 2022-02-25 · 120 kg classRaw2nd place
Finland
Squat —Bench 207.5 kgDead —Total —Dots 119.28
World Bench Press Championships
IPF · 2021-10-22 · 120 kg classRaw3rd place
Lithuania
Squat —Bench 210 kgDead —Total —Dots 120.89
Kansallinen klassinen ja varustepenkkipunnerrus
SVNL · 2020-10-17 · 120 kg classRaw1st place
Finland
Squat —Bench 210 kgDead —Total —Dots 121.18
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2020-02-21 · 120 kg classRaw1st place
Finland
Squat —Bench 210 kgDead —Total —Dots 121.43
Klassisen penkkipunnerruskilpailu
SVNL · 2020-01-04 · 120 kg classRaw1st place
Finland
Squat —Bench 200 kgDead —Total —Dots 116.41
Rantapenkkarit
SVNL · 2018-07-07 · 120 kg classSingle-ply2nd place
Finland
Squat —Bench 220 kgDead —Total —Dots 126.45
Kansallinen klassinen penkkipunnerruskilpailu
SVNL · 2018-05-06 · 120 kg classRaw1st place
Finland
Squat —Bench 220 kgDead —Total —Dots 126.54
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 120 kg classRawDQ
Finland
Squat —Bench —Dead —Total —
Kansallinen klassinen penkkipunnerruskilpailu
SVNL · 2018-01-07 · 120 kg classRaw1st place
Finland
Squat —Bench 225 kgDead —Total —Dots 129.80
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 120 kg classRaw3rd place
Finland
Squat —Bench 210 kgDead —Total —Dots 121.30
Kansallinen klassinen penkkipunnerrus
SVNL · 2017-05-13 · 120 kg classRaw1st place
Finland
Squat —Bench 220 kgDead —Total —Dots 126.47
Kansallinen klassinen penkkipunnerruskilpailu
SVNL · 2017-01-08 · 120+ kg classRaw1st place
Finland
Squat —Bench 210 kgDead —Total —Dots 120.14
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 120 kg classRaw2nd place
Finland
Squat —Bench 212.5 kgDead —Total —Dots 122.70
Rantapenkkarit XI klassinen
SVNL · 2016-07-09 · 120 kg classRaw1st place
Finland
Squat —Bench 210 kgDead —Total —Dots 121.27
Kansallinen klassinen penkkipunnerruskilpailu
SVNL · 2016-05-07 · 120 kg classRaw1st place
Finland
Squat —Bench 217.5 kgDead —Total —Dots 125.23
Kansallinen klassinen penkkipunnerruskilpailu
SVNL · 2015-11-22 · 120 kg classRaw1st place
Finland
Squat —Bench 210 kgDead —Total —Dots 122.80
Kansallinen klassinen penkkipunnerruskilpailu
SVNL · 2015-05-23 · 120 kg classRaw1st place
Finland
Squat —Bench 205 kgDead —Total —Dots 121.56
Kinkkupenkkarit
SVNL · 2014-12-13 · 105 kg classRaw1st place
Finland
Squat —Bench 200 kgDead —Total —Dots 120.64
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 105 kg classRaw2nd place
Finland
Squat —Bench 200 kgDead —Total —Dots 121.17
Topin Toukoset klassinen penkkipunnerrus
SVNL · 2014-05-10 · 120 kg classRaw1st place
Finland
Squat —Bench 215 kgDead —Total —Dots 126.14
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2013-08-17 · 120 kg classRaw2nd place
Finland
Squat —Bench 212.5 kgDead —Total —Dots 123.22
Penkkipunnerruksen SM-kisat
SVNL · 2012-08-18 · 120 kg classRaw3rd place
Finland
Squat —Bench 210 kgDead —Total —Dots 123.09