James Williams

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UnclaimedAPF WPC

Male · Born 1971 · United States of America

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Career highlights

Best total

500 kg

Raw · 75 kg · 45-49 · drug-tested · 2017

Best squat

180 kg

Raw · 75 kg · 45-49 · drug-tested · 2017

Best bench

120 kg

Raw · 75 kg · 45-49 · drug-tested · 2017

Best deadlift

200 kg

Raw · 75 kg · 45-49 · drug-tested · 2017

Best DOTS

361.35

Raw · 75 kg · 45-49 · drug-tested · 2017

Career summary

James Williams's career best to date is 500 kg, set in 2017 at age 46. Their total grew 22.5 kg over 1.2 years between their first meet and that mark (~18.6 kg/year). Career variance was 97% deadlift-driven.

Career-best meet: Amateur Nationals · APF

Where this lifter ranks

In USA, all-time

vs Raw · 75 kg class · masters-1 · USA · drug-tested

Current cohort

vs Raw · 75 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-03-11	Michigan State Meet	Raw	175	117.5	185	477.5	334.03
2016-12-10	Holiday Open	Raw	—	—	195.05	—	132.13
2017-05-26	Amateur Nationals	Raw	180	120	200	500	361.35
2017-09-08	Worlds	Raw	175	115	200	490	353.66

Competition history · 4 meets

Worlds
WPC · 2017-09-08 · 75 kg classRaw1st place
IL, United States of America
Squat 175 kgBench 115 kgDead 200 kgTotal 490 kgDots 353.66
Amateur Nationals
APF · 2017-05-26 · 75 kg classRaw1st place
IL, United States of America
Squat 180 kgBench 120 kgDead 200 kgTotal 500 kgDots 361.35
Holiday Open
APF · 2016-12-10 · 82.5 kg classRaw1st place
MI, United States of America
Squat —Bench —Dead 195.1 kgTotal —Dots 132.13
Michigan State Meet
APF · 2016-03-11 · 82.5 kg classRaw1st place
MI, United States of America
Squat 175 kgBench 117.5 kgDead 185 kgTotal 477.5 kgDots 334.03