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Shannon Dempsey's career best to date is 386 kg, set in 2020 at age 29. Their total grew 33.5 kg over 1.2 years between their first meet and that mark (~28.1 kg/year). Career variance was 98% squat-driven.
Career-best meet: Drug Tested North Texas Open · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-05-24 | 10th Annual Show of Strength | Raw | 137.5 | 62.5 | 152.5 | 352.5 | 314.26 |
| 2019-10-26 | Unleash the Beast | Raw | 132.5 | 67.5 | 157.5 | 357.5 | 324.3 |
| 2020-08-02 | Drug Tested North Texas Open | Raw | 140 | 73.5 | 172.5 | 386 | 348.68 |
| 2021-03-20 | Drug Tested Sandoval Strength Wars | Raw | 52.5 | 72.5 | 173.5 | 298.5 | 267.98 |
vs Raw · 90 kg class · open · USA · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested