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Alec Lord's career best to date is 555 kg, set in 2023 at age 25. Their total grew 177.5 kg over 5.5 years between their first meet and that mark (~32.0 kg/year).
Career-best meet: Thanksgiving Throwdown · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Los Angeles Collegiate Battle | Raw | 140 | 82.5 | 155 | 377.5 | 285.56 |
| 2018-11-18 | Thanksgiving Throwdown | Raw | 162.5 | 95 | 172.5 | 430 | 314.81 |
| 2019-04-12 | Collegiate Nationals | Raw | 172.5 | 100 | 182.5 | 455 | 335.58 |
| 2019-12-07 | California Winter Classic | Raw | 175 | 105 | 187.5 | 467.5 | 366.3 |
| 2020-10-03 | Drug Tested Metroflex Classic | Raw | 197.5 | 115 | 207.5 | 520 | 374.66 |
| 2021-09-25 | Drug Tested Southern California Open | Raw | 200 | 115 | 215 | 530 | 382.53 |
| 2023-02-11 | Heartbreaker Open | Raw | 202.5 | 115 | 220 | 537.5 | 371.59 |
| 2023-11-11 | Thanksgiving Throwdown | Raw | 212.5 | 120 | 222.5 | 555 | 376.21 |
| 2024-11-02 | California State Championship | Raw | 207.5 | 122.5 | 215 | 545 | 371.5 |
vs Raw · 82.5 kg class · open · USA · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested