Diana Sidorova

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UnclaimedEPFFPR IPF

Female · Born 1976 · Russian Federation

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Career highlights

Best total

487.5 kg

Single-ply · 60 kg · 24-34 · drug-tested · 1999

Best squat

190 kg

Single-ply · 60 kg · 24-34 · drug-tested · 1999

Best bench

110 kg

Single-ply · 60 kg · 24-34 · drug-tested · 2001

Best deadlift

200 kg

Single-ply · 60 kg · 24-34 · drug-tested · 1999

Best DOTS

546.82

Single-ply · 60 kg · 24-34 · drug-tested · 2002

Career summary

Diana Sidorova's career best to date is 487.5 kg, set in 1999 at age 23. Their total grew 172.5 kg over 3.4 years between their first meet and that mark (~51.1 kg/year). Career variance was 52% deadlift-driven.

Career-best meet: Russian Powerlifting Championships · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-10-12	Russian Powerlifting Cup	Single-ply	135	55	125	315	367.97
1996-02-29	Russian Powerlifting Championships	Single-ply	150	72.5	145	367.5	425.98
1996-04-18	Russian Juniors Powerlifting Championships	Single-ply	167.5	75	157.5	400	466.42
1996-06-10	European Juniors Powerlifting Championships	Single-ply	167.5	80	157.5	405	472.82
1996-08-07	World Juniors Powerlifting Championships	Single-ply	170	77.5	162.5	410	475.8
1997-06-15	European Juniors Powerlifting Championships	Single-ply	190	85	180	455	508.7
1998-04-09	Russian Juniors Powerlifting Championships	Single-ply	165	85	170	420	465.59
1998-12-11	World Bench Press Championships	Single-ply	—	97.5	—	—	108.43
1999-02-25	Russian Powerlifting Championships	Single-ply	190	97.5	200	487.5	543.87
1999-09-16	Russian Powerlifting Cup	Single-ply	190	95	190	475	529.92
2000-03-01	Russian Powerlifting Championships	Single-ply	180	105	190	475	526.56
2000-06-10	Russian Bench Press Championships	Single-ply	—	100	—	—	110.85
2000-08-18	European Bench Press Championships	Single-ply	—	102.5	—	—	113.87
2001-06-08	Russian Bench Press Championships	Single-ply	—	105	—	—	116.83
2001-08-10	European Bench Press Championships	Single-ply	—	107.5	—	—	119.67
2001-12-07	World Bench Press Championships	Single-ply	—	110	—	—	122.07

Competition history · 21 meets

Russian Powerlifting Championships
FPR · 2002-02-27 · 60 kg classSingle-ply2nd place
KO, Russian Federation
Squat —Bench —Dead —Total —Dots 546.82
World Bench Press Championships
IPF · 2001-12-07 · 60 kg classSingle-ply5th place
CAN, New Zealand
Squat —Bench 110 kgDead —Total —Dots 122.07
European Bench Press Championships
EPF · 2001-08-10 · 60 kg classSingle-ply3rd place
Latvia
Squat —Bench 107.5 kgDead —Total —Dots 119.67
Russian Bench Press Championships
FPR · 2001-06-08 · 60 kg classSingle-ply1st place
KGD, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 116.83
Russian Powerlifting Championships
FPR · 2001-03-01 · 60 kg classSingle-ply3rd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 543.19
European Bench Press Championships
EPF · 2000-08-18 · 60 kg classSingle-ply3rd place
Finland
Squat —Bench 102.5 kgDead —Total —Dots 113.87
Russian Bench Press Championships
FPR · 2000-06-10 · 60 kg classSingle-ply2nd place
PER, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 110.85
Russian Powerlifting Championships
FPR · 2000-03-01 · 60 kg classSingle-ply4th place
KO, Russian Federation
Squat 180 kgBench 105 kgDead 190 kgTotal 475 kgDots 526.56
Baltic Cup
EPF · 1999-09-25 · 60 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 519.34
Russian Powerlifting Cup
FPR · 1999-09-16 · 60 kg classSingle-ply4th place
YAR, Russian Federation
Squat 190 kgBench 95 kgDead 190 kgTotal 475 kgDots 529.92
Russian Bench Press Championships
FPR · 1999-06-12 · 60 kg classSingle-ply2nd place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 111.68
Russian Powerlifting Championships
FPR · 1999-02-25 · 60 kg classSingle-ply3rd place
ORE, Russian Federation
Squat 190 kgBench 97.5 kgDead 200 kgTotal 487.5 kgDots 543.87
World Bench Press Championships
IPF · 1998-12-11 · 60 kg classSingle-ply7th place
Germany
Squat —Bench 97.5 kgDead —Total —Dots 108.43
World Juniors Powerlifting Championships
IPF · 1998-10-21 · 60 kg classSingle-ply2nd place
Hungary
Squat —Bench —Dead —Total —Dots 523.79
Russian Juniors Powerlifting Championships
FPR · 1998-04-09 · 60 kg classSingle-ply2nd place
MOW, Russian Federation
Squat 165 kgBench 85 kgDead 170 kgTotal 420 kgDots 465.59
European Juniors Powerlifting Championships
EPF · 1997-06-15 · 60 kg classSingle-ply2nd place
Poland
Squat 190 kgBench 85 kgDead 180 kgTotal 455 kgDots 508.70
World Juniors Powerlifting Championships
IPF · 1996-08-07 · 56 kg classSingle-ply2nd place
Finland
Squat 170 kgBench 77.5 kgDead 162.5 kgTotal 410 kgDots 475.80
European Juniors Powerlifting Championships
EPF · 1996-06-10 · 56 kg classSingle-ply2nd place
Czech Republic
Squat 167.5 kgBench 80 kgDead 157.5 kgTotal 405 kgDots 472.82
Russian Juniors Powerlifting Championships
FPR · 1996-04-18 · 56 kg classSingle-ply1st place
ORL, Russian Federation
Squat 167.5 kgBench 75 kgDead 157.5 kgTotal 400 kgDots 466.42
Russian Powerlifting Championships
FPR · 1996-02-29 · 56 kg classSingle-ply4th place
SVE, Russian Federation
Squat 150 kgBench 72.5 kgDead 145 kgTotal 367.5 kgDots 425.98
Russian Powerlifting Cup
FPR · 1995-10-12 · 56 kg classSingle-ply9th place
ME, Russian Federation
Squat 135 kgBench 55 kgDead 125 kgTotal 315 kgDots 367.97

Diana Sidorova

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Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks