Mike King

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Male · Born 1969 · United Kingdom

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Career highlights

Best total

582.5 kg

Single-ply · 75 kg · 40-44 · 2012

Best squat

225 kg

Single-ply · 75 kg · 45-49 · 2014

Best bench

132.5 kg

Single-ply · 75 kg · 35-39 · 2006

Best deadlift

235 kg

Single-ply · 75 kg · 40-44 · 2013

Best DOTS

425.02

Single-ply · 75 kg · 45-49 · 2014

Career summary

Mike King's career best to date is 582.5 kg, set in 2012 at age 43. Their total grew 30 kg over 6.5 years between their first meet and that mark (~4.6 kg/year). 3.4-year gap in their competition record between 2006 and 2010. Career variance was 57% squat-driven.

Career-best meet: World Championships · BPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-01-25	East Midlands Bench Press Championships	Single-ply	—	132.5	—	—	92.47
2005-11-06	Anglian Open Bench Press Championships	Single-ply	—	120	—	—	86.16
2006-03-26	East Midlands Bench Press Championships	Single-ply	—	120	—	—	86.91
2006-04-22	British Powerlifting and Bench Press Championships	Single-ply	210	127.5	215	552.5	398.08
2006-06-21	European Championships	Single-ply	215	125	207.5	547.5	392.79
2006-10-29	Anglian Open Bench Press Championships	Single-ply	—	125	—	—	90.94
2006-11-22	World Championships	Single-ply	220	132.5	212.5	565	414.03
2010-04-24	British Championships	Single-ply	190	125	200	515	369.47
2010-07-24	East Midlands Masters Novice and Junior Powerlifting Championships	Single-ply	190	125	210	525	378.92
2010-09-05	UK Open Championships	Single-ply	210	127.5	205	542.5	391.55
2010-11-03	World Championships	Single-ply	190	125	202.5	517.5	382.04
2012-01-01	British Championships	Single-ply	215	130	225	570	409.28
2012-11-01	World Championships	Single-ply	225	127.5	230	582.5	423.02
2013-04-20	British Championships	Single-ply	220	125	235	580	416.46
2014-11-07	World Championships	Single-ply	225	125	230	580	425.02

Competition history · 20 meets

World Championships
WPF · 2014-11-07 · 75 kg classSingle-ply1st place
France
Squat 225 kgBench 125 kgDead 230 kgTotal 580 kgDots 425.02
British Championships
BPO · 2013-04-20 · 75 kg classSingle-ply1st place
United Kingdom
Squat 220 kgBench 125 kgDead 235 kgTotal 580 kgDots 416.46
World Championships
BPO · 2012-11-01 · 75 kg classSingle-ply1st place
United Kingdom
Squat 225 kgBench 127.5 kgDead 230 kgTotal 582.5 kgDots 423.02
British Championships
BPO · 2012-01-01 · 75 kg classSingle-ply1st place
United Kingdom
Squat 215 kgBench 130 kgDead 225 kgTotal 570 kgDots 409.28
World Championships
WPF · 2010-11-03 · 75 kg classSingle-ply1st place
United Kingdom
Squat 190 kgBench 125 kgDead 202.5 kgTotal 517.5 kgDots 382.04
UK Open Championships
BPO · 2010-09-05 · 75 kg classSingle-ply1st place
WALES
Squat 210 kgBench 127.5 kgDead 205 kgTotal 542.5 kgDots 391.55
East Midlands Masters Novice and Junior Powerlifting Championships
EPA · 2010-07-24 · 75 kg classSingle-ply1st place
United Kingdom
Squat 190 kgBench 125 kgDead 210 kgTotal 525 kgDots 378.92
British Championships
BPO · 2010-04-24 · 75 kg classSingle-ply1st place
United Kingdom
Squat 190 kgBench 125 kgDead 200 kgTotal 515 kgDots 369.47
World Championships
WPF · 2006-11-22 · 75 kg classSingle-ply3rd place
Ireland
Squat 220 kgBench 132.5 kgDead 212.5 kgTotal 565 kgDots 414.03
Anglian Open Bench Press Championships
BAWLA · 2006-10-29 · 75 kg classSingle-ply3rd place
United Kingdom
Squat —Bench 125 kgDead —Total —Dots 90.94
Open Powerlifting and Bench Press Championships
BPO · 2006-10-01 · 75 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 389.87
European Championships
WPF · 2006-06-21 · 75 kg classSingle-ply2nd place
Austria
Squat 215 kgBench 125 kgDead 207.5 kgTotal 547.5 kgDots 392.79
British Powerlifting and Bench Press Championships
BPO · 2006-04-22 · 75 kg classSingle-ply1st place
United Kingdom
Squat 210 kgBench 127.5 kgDead 215 kgTotal 552.5 kgDots 398.08
East Midlands Bench Press Championships
BAWLA · 2006-03-26 · 75 kg classSingle-ply2nd place
United Kingdom
Squat —Bench 120 kgDead —Total —Dots 86.91
British Bench Press Championships
BAWLA · 2006-02-05 · 75 kg classSingle-ply5th place
United Kingdom
Squat —Bench —Dead —Total —Dots 97.27
Anglian Open Bench Press Championships
BAWLA · 2005-11-06 · 75 kg classSingle-ply3rd place
United Kingdom
Squat —Bench 120 kgDead —Total —Dots 86.16
East Midlands Bench Press Championships
BAWLA · 2004-01-25 · 82.5 kg classSingle-ply3rd place
United Kingdom
Squat —Bench 132.5 kgDead —Total —Dots 92.47
Anglian Open Powerlifting Championships
BAWLA · 2002-04-06 · 75 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 385.23
British Bench Press Championships
BP · 2001-05-19 · 75 kg classSingle-ply5th place
United Kingdom
Squat —Bench —Dead —Total —Dots 95.55
East Midlands Championships
BAWLA · 1999-12-04 · 75 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 358.94