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Benjamin Kohlhase's career best to date is 650 kg, set in 2024 at age 22. Their total grew 292.5 kg over 4.8 years between their first meet and that mark (~61.3 kg/year).
Career-best meet: Regionalmeisterschaft KDK Ostwestfalen · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-07 | LM NRW Bankdrücken | Raw | — | 70 | — | — | 44.16 |
| 2019-12-01 | 3. NRW Cup | Raw | 142.5 | 72.5 | 142.5 | 357.5 | 223.08 |
| 2020-09-26 | LM KDK Jugend und Junioren | Single-ply | 215 | 115 | 200 | 530 | 328.46 |
| 2021-09-04 | Bezirksmeisterschaft Bankdrücken Niederrhein | Single-ply | — | 135 | — | — | 79.19 |
| 2022-06-24 | Landesmeisterschaft Kraftdreikampf NRW | Raw | 205 | 107.5 | 207.5 | 520 | 307.46 |
| 2023-10-21 | Landesmeisterschaft NRW Jugend/Junioren/Altersklassen | Raw | 220 | 112.5 | 225 | 557.5 | 326.93 |
| 2024-09-07 | Regionalmeisterschaft KDK Ostwestfalen | Single-ply | 265 | 150 | 235 | 650 | 381.17 |
vs Single-ply · 120 kg class · junior · Germany · drug-tested
vs Single-ply · 120 kg class · junior · drug-tested