Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Delmis Hernandez's career best to date is 405 kg, set in 2025 at age 30. Their total grew 105 kg over 6.1 years between their first meet and that mark (~17.2 kg/year). 3.1-year gap in their competition record between 2019 and 2022. Career variance was 58% squat-driven.
Career-best meet: Death by Iron · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Strength Shop Summer Slam | Raw | 102.5 | 60 | 137.5 | 300 | 325.03 |
| 2022-11-05 | Far Beyond Driven Fall Showdown | Raw | 122.5 | 67.5 | 167.5 | 357.5 | 378.03 |
| 2023-07-07 | Mid Atlantic Regional Championship | Raw | 130 | 67.5 | 162.5 | 360 | 379.28 |
| 2024-02-24 | Hometown Winter Clash | Raw | 150 | 70 | 170 | 390 | 407.21 |
| 2025-10-25 | Death by Iron | Raw | 147.5 | 75 | 182.5 | 405 | 437.71 |
| 2026-03-21 | Maryland State Championship | Raw | 142.5 | 77.5 | 165 | 385 | 413.28 |
vs Raw · 65 kg class · open · USA · drug-tested
vs Raw · 65 kg class · open · drug-tested