Daniel Kowalczyk

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UnclaimedEPFGPCGPC-POLIPFPLTRAWWPAWPA-PolandWRPFWRPF-SpainXPC-Poland

Male · Born 1978 · Poland

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Career highlights

Best total

—

Best squat

—

Best bench

415 kg

Unlimited · 100 kg · 45-49 · 2025

Best deadlift

—

Best DOTS

255.77

Unlimited · 100 kg · 45-49 · 2025

Career summary

5.2-year gap in their competition record between 2013 and 2018.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-08-22	European Bench Press Championships	Single-ply	—	220	—	—	151.04
2009-05-27	World Bench Press Championships	Single-ply	—	232.5	—	—	158.24
2009-08-06	European Bench Press Championships	Single-ply	—	240	—	—	163.83
2010-08-12	European Open Bench Press Championships	Single-ply	—	235	—	—	159.85
2013-05-20	World Bench Press Championships	Single-ply	—	255	—	—	172.44
2013-08-08	European Open Bench Press Championship	Single-ply	—	250	—	—	169.52
2018-10-28	Mistrzostwa Polski	Multi-ply	—	285	—	—	175.42
2018-11-17	World Cup in Bench Press & Deadlift	Raw	—	220	—	—	138.17
2019-04-23	International Polish Championships	Raw	—	190	—	—	121.65
2020-10-26	Puts Poland Championships	Raw	—	210	—	—	132.53
2020-11-20	Powerlifting World Cup	Raw	—	210	—	—	132.4
2021-04-14	World Championships	Raw	—	207.5	—	—	131.75
2021-05-20	International Polish Championship	Multi-ply	—	262.5	—	—	165.92
2021-09-30	International Polish Cup	Multi-ply	—	290	—	—	182.22
2022-04-07	European Championship	Multi-ply	—	315	—	—	198.02
2024-03-16	XV Poland Champ	Unlimited	—	330	—	—	204.93
2024-05-24	Polish Championship	Unlimited	—	375	—	—	195.35
2024-10-27	World Championships	Multi-ply	—	350	—	—	217.5
2025-03-19	World Power Festival 3x3 Series	Unlimited	—	330	—	—	203.49
2025-04-26	Mistrzostwa Polski	Unlimited	—	415	—	—	255.77
2025-10-28	World Championships	Unlimited	—	360	—	—	221.68
2025-11-13	European Championships	Unlimited	—	375	—	—	231.68
2026-03-15	World Cup Series	Unlimited	—	375	—	—	232.2

Competition history · 26 meets

XVII Polish Champ
GPC-POL · 2026-04-18 · 100 kg classUnlimitedDQ
Poland
Squat —Bench —Dead —Total —
World Cup Series
WRPF · 2026-03-15 · 100 kg classUnlimited1st place
Poland
Squat —Bench 375 kgDead —Total —Dots 232.20
European Championships
WPA · 2025-11-13 · 100 kg classUnlimited1st place
Poland
Squat —Bench 375 kgDead —Total —Dots 231.68
World Championships
WPA · 2025-10-28 · 100 kg classUnlimited1st place
Hungary
Squat —Bench 360 kgDead —Total —Dots 221.68
Mistrzostwa Polski
WPA · 2025-04-26 · 100 kg classUnlimited1st place
Poland
Squat —Bench 415 kgDead —Total —Dots 255.77
World Power Festival 3x3 Series
PLTRAW · 2025-03-19 · 100 kg classUnlimited1st place
Poland
Squat —Bench 330 kgDead —Total —Dots 203.49
World Championships
WPA · 2024-10-27 · 100 kg classMulti-ply1st place
Poland
Squat —Bench 350 kgDead —Total —Dots 217.50
Arnold Classic Europe
WRPF-Spain · 2024-10-11 · 100 kg classMulti-plyDQ
Spain
Squat —Bench —Dead —Total —
Polish Championship
WPA-Poland · 2024-05-24 · 100 kg classUnlimited3rd place
Poland
Squat —Bench 375 kgDead —Total —Dots 195.35
XV Poland Champ
GPC-POL · 2024-03-16 · 100 kg classUnlimited1st place
Poland
Squat —Bench 330 kgDead —Total —Dots 204.93
European Championship
XPC-Poland · 2022-04-07 · 100 kg classMulti-ply1st place
Poland
Squat —Bench 315 kgDead —Total —Dots 198.02
International Polish Cup
XPC-Poland · 2021-09-30 · 100 kg classMulti-ply1st place
Poland
Squat —Bench 290 kgDead —Total —Dots 182.22
International Polish Championship
XPC-Poland · 2021-05-20 · 100 kg classMulti-ply1st place
Poland
Squat —Bench 262.5 kgDead —Total —Dots 165.92
World Championships
WPA · 2021-04-14 · 100 kg classRaw1st place
Poland
Squat —Bench 207.5 kgDead —Total —Dots 131.75
Powerlifting World Cup
XPC-Poland · 2020-11-20 · 100 kg classRaw4th place
Poland
Squat —Bench 210 kgDead —Total —Dots 132.40
Puts Poland Championships
GPC-POL · 2020-10-26 · 100 kg classRaw2nd place
Poland
Squat —Bench 210 kgDead —Total —Dots 132.53
International Polish Championships
GPC · 2019-04-23 · 100 kg classRaw3rd place
Poland
Squat —Bench 190 kgDead —Total —Dots 121.65
World Cup in Bench Press & Deadlift
WRPF · 2018-11-17Raw2nd place
Poland
Squat —Bench 220 kgDead —Total —Dots 138.17
Mistrzostwa Polski
XPC-Poland · 2018-10-28 · 100 kg classMulti-ply1st place
Poland
Squat —Bench 285 kgDead —Total —Dots 175.42
European Open Bench Press Championship
EPF · 2013-08-08 · 83 kg classSingle-ply4th place
Slovakia
Squat —Bench 250 kgDead —Total —Dots 169.52
World Bench Press Championships
IPF · 2013-05-20 · 83 kg classSingle-ply6th place
Lithuania
Squat —Bench 255 kgDead —Total —Dots 172.44
European Open Bench Press Championships
EPF · 2010-08-12 · 82.5 kg classSingle-ply2nd place
Slovakia
Squat —Bench 235 kgDead —Total —Dots 159.85
World Bench Press Championships
IPF · 2010-05-24 · 82.5 kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
European Bench Press Championships
EPF · 2009-08-06 · 82.5 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 240 kgDead —Total —Dots 163.83
World Bench Press Championships
IPF · 2009-05-27 · 82.5 kg classSingle-ply4th place
Luxembourg
Squat —Bench 232.5 kgDead —Total —Dots 158.24
European Bench Press Championships
EPF · 2007-08-22 · 82.5 kg classSingle-ply3rd place
Denmark
Squat —Bench 220 kgDead —Total —Dots 151.04