John Thompson

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UnclaimedAPFAusPFCPU IPFOceaniaPFPA THSPA USAPL USPA USPF

Male · Born 1993

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Career highlights

Best total

622.5 kg

Raw · 93 kg · 40-44 · drug-tested · 2019

Best squat

227.5 kg

Raw · 93 kg · 40-44 · drug-tested · 2019

Best bench

155 kg

Raw · 93 kg · 40-44 · drug-tested · 2019

Best deadlift

240 kg

Raw · 93 kg · 40-44 · drug-tested · 2019

Best DOTS

400.01

Raw · 93 kg · 40-44 · drug-tested · 2019

Career summary

John Thompson's career best to date is 622.5 kg, set in 2019 at age 26. Their total grew 85 kg over 2.0 years between their first meet and that mark (~42.6 kg/year). 19.3-year gap in their competition record between 1994 and 2014. Career variance was 73% squat-driven.

Career-best meet: Southeast Regionals · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-08-19	Palmetto Classic	Raw	190	132.5	215	537.5	365.61
2017-12-09	South Carolina State Championship	Raw	192.5	135	205	532.5	361.21
2018-04-21	Words Have Weight	Raw	195	135	217.5	547.5	380.94
2018-08-18	Southeast Regional	Raw	212.5	142.5	227.5	582.5	396.78
2018-12-15	South Carolina State Championships	Raw	205	142.5	227.5	575	388.7
2019-03-23	Battle on the Border	Raw	220	145	230	595	391.87
2019-08-17	Southeast Regionals	Raw	227.5	155	240	622.5	400.01
2021-09-25	Brother Bennett	Raw	135	112.5	205	452.5	293.58
2022-05-14	Beginners Meet	Raw	160	117.5	202.5	480	333.21

Competition history · 24 meets

Beginners Meet
APF · 2022-05-14 · 82.5 kg classRaw3rd place
IL, United States of America
Squat 160 kgBench 117.5 kgDead 202.5 kgTotal 480 kgDots 333.21
Brother Bennett
USAPL · 2021-09-25 · 93 kg classRaw1st place
MS, United States of America
Squat 135 kgBench 112.5 kgDead 205 kgTotal 452.5 kgDots 293.58
Southeast Regionals
USAPL · 2019-08-17 · 93 kg classRaw1st place
FL, United States of America
Squat 227.5 kgBench 155 kgDead 240 kgTotal 622.5 kgDots 400.01
Battle on the Border
USAPL · 2019-03-23 · 93 kg classRaw3rd place
NC, United States of America
Squat 220 kgBench 145 kgDead 230 kgTotal 595 kgDots 391.87
South Carolina State Championships
USAPL · 2018-12-15 · 83 kg classRaw1st place
SC, United States of America
Squat 205 kgBench 142.5 kgDead 227.5 kgTotal 575 kgDots 388.70
Southeast Regional
USAPL · 2018-08-18 · 83 kg classRaw1st place
NC, United States of America
Squat 212.5 kgBench 142.5 kgDead 227.5 kgTotal 582.5 kgDots 396.78
Montana State Open
USPA · 2018-05-05 · 100 kg classRaw1st place
MT, United States of America
Squat —Bench —Dead —Total —Dots 262.02
Words Have Weight
USAPL · 2018-04-21 · 83 kg classRaw1st place
SC, United States of America
Squat 195 kgBench 135 kgDead 217.5 kgTotal 547.5 kgDots 380.94
South Carolina State Championship
USAPL · 2017-12-09 · 83 kg classRaw1st place
SC, United States of America
Squat 192.5 kgBench 135 kgDead 205 kgTotal 532.5 kgDots 361.21
Palmetto Classic
USAPL · 2017-08-19 · 83 kg classRaw1st place
SC, United States of America
Squat 190 kgBench 132.5 kgDead 215 kgTotal 537.5 kgDots 365.61
Montana State Open
USPA · 2016-04-30 · 100 kg classRaw2nd place
MT, United States of America
Squat —Bench —Dead —Total —Dots 194.65
2nd Annual Yellowjacket Powerlifting Classic
THSPA · 2016-01-23 · 82.1 kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
Alvin High School
THSPA · 2015-01-24 · 89.8 kg classSingle-ply5th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 274.45
Calhoun Bayou Brawl
THSPA · 2015-01-10 · 89.8 kg classSingle-ply4th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 251.12
Alvin High School
THSPA · 2014-01-24 · 89.8 kg classSingle-ply5th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 274.45
Bench Press Championships
OceaniaPF · 1994-10-22 · 90 kg classSingle-ply9th place
VIC, Australia
Squat —Bench —Dead —Total —Dots 59.81
Colossus Bench Press Challenge 2nd Qualifier
PA · 1994-04-17 · 90 kg classSingle-ply3rd place
SA, Australia
Squat —Bench —Dead —Total —Dots 54.96
Colossus Bench Press Challenge 1st Qualifier
AusPF · 1994-03-13 · 90 kg classSingle-ply3rd place
SA, Australia
Squat —Bench —Dead —Total —Dots 56.58
World Masters Powerlifting Championships
IPF · 1985-08-24 · 125 kg classSingle-ply3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 364.14
International Police Olympics
USPF · 1984-08-24 · 90 kg classSingle-plyDQ
AZ, United States of America
Squat —Bench —Dead —Total —
Arizona Police Championships
USPF · 1984-04-20 · 90 kg classSingle-ply1st place
AZ, United States of America
Squat —Bench —Dead —Total —Dots 255.17
World Masters Powerlifting Championships
IPF · 1983-09-03 · 110 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 374.61
Montreal YMCA Open
CPU · 1983-05-01 · 110 kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 392.38
Quebec Provincial Championships
CPU · 1980-04-19 · 100 kg classSingle-ply3rd place
QC, Canada
Squat —Bench —Dead —Total —Dots 369.31

John Thompson

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Career highlights

Career summary

Progression

Competition history · 24 meets

Where this lifter ranks

Where this lifter ranks