Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Liesl Strydom's career best to date is 335 kg, set in 2024 at age 22. Their total grew 87.5 kg over 1.4 years between their first meet and that mark (~61.8 kg/year). Career variance was 60% deadlift-driven.
Career-best meet: National Championship · RhinoPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-23 | Beastmode Power Wars | Wraps | 100 | 42.5 | 105 | 247.5 | 257.74 |
| 2023-05-19 | National Powerlifting Championship | Wraps | 100 | 50 | 110 | 260 | 273.68 |
| 2023-11-18 | Badger Classic | Wraps | 115 | 50 | 125 | 290 | 307.36 |
| 2024-05-11 | Warrior Classic | Wraps | 125 | 57.5 | 130 | 312.5 | 320.98 |
| 2024-09-21 | National Championship | Wraps | 130 | 55 | 150 | 335 | 344.53 |
vs Wraps · 75 kg class · junior · South Africa · drug-tested + not tested
vs Wraps · 75 kg class · junior · drug-tested + not tested