Maiju Hilander

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Female · Born 1957 · Finland

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Career highlights

Best total

352.5 kg

Wraps · 75 kg · 60-64 · drug-tested · 2019

Best squat

112.5 kg

Wraps · 75 kg · 60-64 · drug-tested · 2019

Best bench

73 kg

Raw · 75 kg · 60-64 · 2017

Best deadlift

170 kg

Raw · 75 kg · 55-59 · 2017

Best DOTS

343.33

Wraps · 75 kg · 60-64 · drug-tested · 2019

Career summary

Maiju Hilander's career best to date is 352.5 kg, set in 2019 at age 62. Their total grew 122.5 kg over 9.3 years between their first meet and that mark (~13.2 kg/year). 3.7-year gap in their competition record between 2010 and 2013.

Career-best meet: European Cup · GPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-02-10	Veteraanien ja SIU:n penkkipunnerruksen SM-kisat	Single-ply	—	60	—	—	67.3
2008-02-09	Veteraanien penkkipunnerruksen SM-kisat	Single-ply	—	68.5	—	—	76.14
2008-03-29	Penkkipunnerruksen SM-kisat	Single-ply	—	65	—	—	72.21
2008-04-16	World Masters Bench Press Championships	Single-ply	—	67.5	—	—	74.51
2010-03-26	Veteraanien voimanoston SM-kisat	Single-ply	80	30	120	230	255.23
2013-12-05	World Championships	Wraps	70	47.5	120	237.5	256.68
2015-05-02	Equipped Finnish Nationals	Multi-ply	110	55	150	315	314.82
2015-05-16	RAW SM-Voimanosto	Wraps	100	55	155	310	303.89
2016-04-23	Raw SM-Voimanosto	Wraps	80	60	145	285	288.32
2016-06-06	European Championships	Raw	—	—	150	—	148.44
2017-03-25	Finnish Nationals	Raw	—	—	170	—	167.25
2017-05-06	RAW Voimanoston SM kisa	Wraps	100	65	165	330	324.89
2017-07-03	European Championships	Raw	—	—	170	—	168.74
2017-08-26	WABDL World Cup & SM penkkipunnerrus/maastanosto	Raw	—	70	—	—	69.43
2017-11-03	World Champions Cup	Raw	—	73	—	—	72.73
2018-02-24	Kansalliset	Raw	—	—	160	—	158.46
2018-04-27	European Championships	Raw	—	70	160	—	229.16
2018-05-26	Finnish Nationals	Raw	—	—	165	—	164.4
2018-09-08	Bench Press and Deadlift Nationals	Raw	—	—	161	—	158.86
2018-10-04	World Championships	Raw	—	65	163	—	227.34
2019-04-27	RAW Finnish National Championships	Wraps	110	65	160	335	328.15
2019-05-18	Finnish Nationals	Raw	—	—	160	—	155.84
2019-06-29	European Cup	Wraps	112.5	72.5	167.5	352.5	343.33
2019-08-23	Rebel Power Push-Pull	Raw	—	65	—	—	63.85
2019-11-07	World Championships	Wraps	110	60	160	330	325.13
2020-08-14	National Championships	Raw	—	—	155	—	150.23
2020-10-24	Single Lift Championships	Raw	—	—	155	—	150.75
2021-04-24	National Championships	Raw	—	—	155	—	152.71
2021-08-21	Penkkipunnerruksen & maastanoston	Raw	—	—	150	—	145.59
2021-09-25	Paimio Power Weekend 7	Raw	—	—	150	—	146.1
2022-02-26	Laitila Open	Wraps	100	50	150	300	299.36
2022-04-02	Voimanoston Suomenmestaruus	Wraps	105	55	150	310	308.87
2022-04-23	Power Fit Open	Raw	90	50	—	—	—
2022-06-04	MKO Powertraining Deadlift Day	Raw	—	—	145	—	144.03
2023-02-18	Winter Classic	Raw	—	—	140	—	141.46
2023-05-13	MKO Powertraining Voimanoston SM	Wraps	100	55	150	305	306.48
2023-09-08	Penkkipunnerruksen ja maastanoston SM	Raw	—	57.5	—	—	57.56
2023-09-30	PTV SM vol. 2	Raw	—	—	155	—	155.27
2024-03-23	Voimanoston SM	Wraps	100	50	150	300	305.6
2024-04-27	Penkkipunnerruksen ja maastanoston karsintakilpailu	Raw	—	—	150	—	151.69
2024-10-12	Penkkipunnerruksen ja maastanoston SM-kilpailut	Raw	—	52.5	—	—	54.2
2025-04-26	Voimanoston SM	Wraps	90	47.5	145	282.5	287.07
2025-09-06	Turku Power Weekend	Raw	—	42.5	—	—	44.07

Competition history · 48 meets

Turku Power Weekend
FPO · 2025-09-06 · 67.5 kg classRaw1st place
Finland
Squat —Bench 42.5 kgDead —Total —Dots 44.07
Voimanoston SM
WPC-Finland · 2025-04-26 · 75 kg classWraps1st place
Finland
Squat 90 kgBench 47.5 kgDead 145 kgTotal 282.5 kgDots 287.07
Penkkipunnerruksen ja maastanoston SM-kilpailut
FPO · 2024-10-12 · 67.5 kg classRaw1st place
Finland
Squat —Bench 52.5 kgDead —Total —Dots 54.20
Penkkipunnerruksen ja maastanoston karsintakilpailu
FPO · 2024-04-27 · 75 kg classRaw1st place
Finland
Squat —Bench —Dead 150 kgTotal —Dots 151.69
Voimanoston SM
WPC-Finland · 2024-03-23 · 75 kg classWraps1st place
Finland
Squat 100 kgBench 50 kgDead 150 kgTotal 300 kgDots 305.60
PTV SM vol. 2
FPO · 2023-09-30 · 75 kg classRaw1st place
Finland
Squat —Bench —Dead 155 kgTotal —Dots 155.27
Penkkipunnerruksen ja maastanoston SM
WPC-Finland · 2023-09-08 · 75 kg classRaw1st place
Finland
Squat —Bench 57.5 kgDead —Total —Dots 57.56
MKO Powertraining Voimanoston SM
FPO · 2023-05-13 · 75 kg classWraps1st place
Finland
Squat 100 kgBench 55 kgDead 150 kgTotal 305 kgDots 306.48
Winter Classic
WPC-Finland · 2023-02-18 · 75 kg classRaw1st place
Finland
Squat —Bench —Dead 140 kgTotal —Dots 141.46
MKO Powertraining Deadlift Day
FPO · 2022-06-04 · 75 kg classRaw1st place
Finland
Squat —Bench —Dead 145 kgTotal —Dots 144.03
Power Fit Open
FPO · 2022-04-23 · 75 kg classRawDQ
Finland
Squat 90 kgBench 50 kgDead —Total —
Voimanoston Suomenmestaruus
WPC-Finland · 2022-04-02 · 75 kg classWraps1st place
Finland
Squat 105 kgBench 55 kgDead 150 kgTotal 310 kgDots 308.87
Laitila Open
WPC-Finland · 2022-02-26 · 75 kg classWraps1st place
Finland
Squat 100 kgBench 50 kgDead 150 kgTotal 300 kgDots 299.36
Paimio Power Weekend 7
FPO · 2021-09-25 · 75 kg classRaw1st place
Finland
Squat —Bench —Dead 150 kgTotal —Dots 146.10
Penkkipunnerruksen & maastanoston
WPC-Finland · 2021-08-21 · 82.5 kg classRaw1st place
Finland
Squat —Bench —Dead 150 kgTotal —Dots 145.59
National Championships
WPC-Finland · 2021-04-24 · 75 kg classRaw1st place
Finland
Squat —Bench —Dead 155 kgTotal —Dots 152.71
Single Lift Championships
FPO · 2020-10-24 · 82.5 kg classRaw1st place
Finland
Squat —Bench —Dead 155 kgTotal —Dots 150.75
National Championships
WPC-Finland · 2020-08-14 · 82.5 kg classRaw2nd place
Finland
Squat —Bench —Dead 155 kgTotal —Dots 150.23
World Championships
WPC · 2019-11-07 · 75 kg classWraps1st place
Finland
Squat 110 kgBench 60 kgDead 160 kgTotal 330 kgDots 325.13
Rebel Power Push-Pull
FPO · 2019-08-23 · 75 kg classRaw1st place
Finland
Squat —Bench 65 kgDead —Total —Dots 63.85
European Cup
GPA · 2019-06-29 · 75 kg classWraps1st place
LEN, Russian Federation
Squat 112.5 kgBench 72.5 kgDead 167.5 kgTotal 352.5 kgDots 343.33
Finnish Nationals
WPC-Finland · 2019-05-18 · 75 kg classRaw1st place
Finland
Squat —Bench —Dead 160 kgTotal —Dots 155.84
RAW Finnish National Championships
FPO · 2019-04-27 · 75 kg classWraps1st place
Finland
Squat 110 kgBench 65 kgDead 160 kgTotal 335 kgDots 328.15
World Championships
WRPF · 2018-10-04 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 65 kgDead 163 kgTotal —Dots 227.34
Bench Press and Deadlift Nationals
FPO · 2018-09-08 · 75 kg classRaw1st place
Finland
Squat —Bench —Dead 161 kgTotal —Dots 158.86
Finnish Nationals
WPC-Finland · 2018-05-26 · 75 kg classRaw1st place
Finland
Squat —Bench —Dead 165 kgTotal —Dots 164.40
European Championships
WRPF · 2018-04-27 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 70 kgDead 160 kgTotal —Dots 229.16
Kansalliset
WPC-Finland · 2018-02-24 · 75 kg classRaw1st place
Finland
Squat —Bench —Dead 160 kgTotal —Dots 158.46
World Champions Cup
WPC · 2017-11-03 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 73 kgDead —Total —Dots 72.73
WABDL World Cup & SM penkkipunnerrus/maastanosto
FPO · 2017-08-26 · 75 kg classRaw2nd place
Finland
Squat —Bench 70 kgDead —Total —Dots 69.43
European Championships
WPC · 2017-07-03 · 75 kg classRaw1st place
Finland
Squat —Bench —Dead 170 kgTotal —Dots 168.74
RAW Voimanoston SM kisa
FPO · 2017-05-06 · 75 kg classWraps1st place
Finland
Squat 100 kgBench 65 kgDead 165 kgTotal 330 kgDots 324.89
Finnish Nationals
WPC-Finland · 2017-03-25 · 75 kg classRaw1st place
Finland
Squat —Bench —Dead 170 kgTotal —Dots 167.25
European Championships
GPC · 2016-06-06 · 75 kg classRaw1st place
Finland
Squat —Bench —Dead 150 kgTotal —Dots 148.44
Raw SM-Voimanosto
FPO · 2016-04-23 · 75 kg classWraps1st place
Finland
Squat 80 kgBench 60 kgDead 145 kgTotal 285 kgDots 288.32
Paimio Power Weekend
FPO · 2015-09-26 · 75 kg classRaw1st place
Finland
Squat —Bench —Dead —Total —Dots 146.10
RAW SM-Voimanosto
FPO · 2015-05-16 · 75 kg classWraps1st place
Finland
Squat 100 kgBench 55 kgDead 155 kgTotal 310 kgDots 303.89
Equipped Finnish Nationals
FPO · 2015-05-02 · 75 kg classMulti-ply1st place
Finland
Squat 110 kgBench 55 kgDead 150 kgTotal 315 kgDots 314.82
Finnish Open
FPO · 2015-04-04RawDQ
Finland
Squat —Bench —Dead —Total —
World Championships
GPA · 2013-12-05 · 67.5 kg classWraps1st place
Finland
Squat 70 kgBench 47.5 kgDead 120 kgTotal 237.5 kgDots 256.68
Veteraanien voimanoston SM-kisat
SVNL · 2010-03-26 · 60 kg classSingle-ply1st place
Finland
Squat 80 kgBench 30 kgDead 120 kgTotal 230 kgDots 255.23
Veteraanien voimanoston SM-kisat
SVNL · 2009-04-24 · 60 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Veteraanien ja SIU penkkip SM-kisat
SVNL · 2009-02-07 · 60 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
World Masters Bench Press Championships
IPF · 2008-04-16 · 67.5 kg classSingle-ply3rd place
Slovakia
Squat —Bench 67.5 kgDead —Total —Dots 74.51
Penkkipunnerruksen SM-kisat
SVNL · 2008-03-29 · 60 kg classSingle-ply4th place
Finland
Squat —Bench 65 kgDead —Total —Dots 72.21
Veteraanien penkkipunnerruksen SM-kisat
SVNL · 2008-02-09 · 60 kg classSingle-ply1st place
Finland
Squat —Bench 68.5 kgDead —Total —Dots 76.14
European Masters Bench Press Championships
EPF · 2007-11-22 · 60 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Veteraanien ja SIU:n penkkipunnerruksen SM-kisat
SVNL · 2007-02-10 · 60 kg classSingle-ply1st place
Finland
Squat —Bench 60 kgDead —Total —Dots 67.30

Maiju Hilander

Is this you?

Career highlights

Career summary

Progression

Competition history · 48 meets

Where this lifter ranks

Where this lifter ranks