Elena Kopa

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UnclaimedFPR

Female · Born 1971

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Career highlights

Best total

380 kg

Single-ply · 60 kg · 35-39 · drug-tested · 2007

Best squat

145 kg

Single-ply · 60 kg · 35-39 · drug-tested · 2007

Best bench

80 kg

Single-ply · 60 kg · 35-39 · drug-tested · 2007

Best deadlift

155 kg

Single-ply · 60 kg · 35-39 · drug-tested · 2007

Best DOTS

439.95

Single-ply · 56 kg · 24-34 · drug-tested · 2005

Career summary

Elena Kopa's career best to date is 380 kg, set in 2007 at age 36. Their total grew 90 kg over 8.4 years between their first meet and that mark (~10.8 kg/year). Career variance was 57% squat-driven.

Career-best meet: Central District Powerlifting Championships · FPR

Where this lifter ranks

In Russia, all-time

vs Single-ply · 60 kg class · open · Russia · drug-tested

Current cohort

vs Single-ply · 60 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1998-09-17	Russian Powerlifting Cup	Single-ply	105	60	125	290	336.14
2000-03-01	Russian Powerlifting Championships	Single-ply	130	75	135	340	395.98
2000-09-27	Russian Powerlifting Cup	Single-ply	132.5	70	140	342.5	398.89
2005-11-24	Bryansk Oblast Cup & Bench Press Championships	Single-ply	—	65	—	—	77.2
2007-01-25	Central District Powerlifting Championships	Single-ply	145	80	155	380	426

Competition history · 17 meets

Central District Powerlifting Championships
FPR · 2007-01-25 · 60 kg classSingle-ply2nd place
KLU, Russian Federation
Squat 145 kgBench 80 kgDead 155 kgTotal 380 kgDots 426.00
Bryansk Powerlifting Championships
FPR · 2006-04-27 · 56 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 404.77
Central & Southern Districts Powerlifting Championships
FPR · 2006-01-26 · 56 kg classSingle-ply5th place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 404.48
Bryansk Oblast Cup & Bench Press Championships
FPR · 2005-11-24 · 56 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench 65 kgDead —Total —Dots 77.20
Russian Powerlifting Cup
FPR · 2005-08-23 · 56 kg classSingle-ply15th place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 439.95
Bryansk Oblast Powerlifting Championships
FPR · 2005-04-22 · 56 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 394.44
St. Petersburg Masters Powerlifting Championships
FPR · 2004-12-19 · 60 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 382.06
Bryansk Powerlifting Championships
FPR · 2004-04-23 · 56 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 396.45
Central & Southern Russian Powerlifting Championships
FPR · 2004-01-16 · 56 kg classSingle-ply2nd place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 428.87
Bryansk Oblast Powerlifting Cup & Bench Press Championships
FPR · 2003-11-28 · 56 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 384.33
Bryansk Powerlifting Championships
FPR · 2003-04-18 · 56 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 384.79
Central & Southern Russian Regional Championships
FPR · 2003-01-17 · 60 kg classSingle-ply3rd place
VOR, Russian Federation
Squat —Bench —Dead —Total —Dots 414.11
Bryansk Oblast Powerlifting Championships
FPR · 2002-04-19 · 60 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 380.95
Moscow City Powerlifting Cup and Single Event Championships
FPR · 2001-08-24 · 56 kg classSingle-ply3rd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 388.18
Russian Powerlifting Cup
FPR · 2000-09-27 · 56 kg classSingle-ply14th place
KDA, Russian Federation
Squat 132.5 kgBench 70 kgDead 140 kgTotal 342.5 kgDots 398.89
Russian Powerlifting Championships
FPR · 2000-03-01 · 56 kg classSingle-ply11th place
KO, Russian Federation
Squat 130 kgBench 75 kgDead 135 kgTotal 340 kgDots 395.98
Russian Powerlifting Cup
FPR · 1998-09-17 · 56 kg classSingle-ply7th place
KLU, Russian Federation
Squat 105 kgBench 60 kgDead 125 kgTotal 290 kgDots 336.14