Natalya Piznyak

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UnclaimedUkrainePF

Female · Born 1993

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Career highlights

Best total

402.5 kg

Single-ply · 63 kg · 18-19 · drug-tested · 2012

Best squat

160 kg

Single-ply · 63 kg · 18-19 · drug-tested · 2012

Best bench

85 kg

Single-ply · 63 kg · 18-19 · drug-tested · 2012

Best deadlift

157.5 kg

Single-ply · 63 kg · 18-19 · drug-tested · 2012

Best DOTS

529.57

Single-ply · 63 kg · 24-34 · drug-tested · 2017

Career summary

Natalya Piznyak's career best to date is 402.5 kg, set in 2012 at age 19. Their total grew 50 kg over 2.2 years between their first meet and that mark (~22.5 kg/year).

Career-best meet: Ukrainian Powerlifting Championship · UkrainePF

Where this lifter ranks

Career peak cohort

vs Single-ply · 63 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-12-05	Ukrainian Powerlifting Cup	Single-ply	137.5	67.5	147.5	352.5	395.38
2010-04-22	Ukrainian Sub-Juniors Powerlifting Championships	Single-ply	155	70	140	365	408.52
2010-12-07	Ukrainian Powerlifting Cup	Single-ply	150	80	150	380	424.85
2012-02-23	Ukrainian Powerlifting Championship	Single-ply	160	85	157.5	402.5	444.33
2012-03-29	Ukrainian Junior & Sub-Junior Powerlifting Championships	Single-ply	152.5	80	150	382.5	440.77

Competition history · 17 meets

Ukrainian Powerlifting Championships
UkrainePF · 2017-02-26 · 63 kg classSingle-ply1st place
Ukraine
Squat —Bench —Dead —Total —Dots 529.57
Ukrainian Powerlifting Championship
UkrainePF · 2016-02-13 · 72 kg classSingle-ply1st place
Ukraine
Squat —Bench —Dead —Total —Dots 525.75
Ukrainian Juniors Powerlifting Championship
UkrainePF · 2015-02-02 · 63 kg classSingle-ply2nd place
Ukraine
Squat —Bench —Dead —Total —Dots 451.62
Ukrainian Powerlifting Cup
UkrainePF · 2014-11-26 · 63 kg classSingle-ply3rd place
Ukraine
Squat —Bench —Dead —Total —Dots 462.06
Ukrainian Classic Bench Press Championship
UkrainePF · 2014-09-18 · 63 kg classRaw1st place
Ukraine
Squat —Bench —Dead —Total —Dots 81.38
Ukrainian Juniors Powerlifting Championship
UkrainePF · 2014-02-03 · 57 kg classSingle-ply4th place
Ukraine
Squat —Bench —Dead —Total —Dots 458.28
Ukrainian Powerlifting Cup
UkrainePF · 2013-12-03 · 57 kg classSingle-ply2nd place
Ukraine
Squat —Bench —Dead —Total —Dots 447.84
Ukrainian Juniors Powerlifting Championship
UkrainePF · 2013-02-03 · 57 kg classSingle-ply3rd place
Ukraine
Squat —Bench —Dead —Total —Dots 423.58
Ukrainian Powerlifting Cup
UkrainePF · 2012-11-20 · 57 kg classSingle-ply3rd place
Ukraine
Squat —Bench —Dead —Total —Dots 424.97
Ukrainian Junior & Sub-Junior Powerlifting Championships
UkrainePF · 2012-03-29 · 57 kg classSingle-ply3rd place
Ukraine
Squat 152.5 kgBench 80 kgDead 150 kgTotal 382.5 kgDots 440.77
Ukrainian Powerlifting Championship
UkrainePF · 2012-02-23 · 63 kg classSingle-ply4th place
Ukraine
Squat 160 kgBench 85 kgDead 157.5 kgTotal 402.5 kgDots 444.33
Ukrainian Junior Powerlifting Championships
UkrainePF · 2011-04-03 · 63 kg classSingle-ply3rd place
Ukraine
Squat —Bench —Dead —Total —Dots 389.08
Ukrainian Powerlifting Cup
UkrainePF · 2010-12-07 · 60 kg classSingle-ply3rd place
Ukraine
Squat 150 kgBench 80 kgDead 150 kgTotal 380 kgDots 424.85
Ukrainian University Powerlifting Championship
UkrainePF · 2010-12-06 · 60 kg classSingle-ply2nd place
Ukraine
Squat —Bench —Dead —Total —Dots 424.85
Ukrainian Sub-Juniors Powerlifting Championships
UkrainePF · 2010-04-22 · 60 kg classSingle-ply1st place
Ukraine
Squat 155 kgBench 70 kgDead 140 kgTotal 365 kgDots 408.52
Ukrainian Powerlifting Cup
UkrainePF · 2009-12-05 · 60 kg classSingle-ply3rd place
Ukraine
Squat 137.5 kgBench 67.5 kgDead 147.5 kgTotal 352.5 kgDots 395.38
Ukrainian Sub-Junior Powerlifting Championships
UkrainePF · 2009-04-07 · 60 kg classSingle-ply2nd place
Ukraine
Squat —Bench —Dead —Total —Dots 374.17