Cathy Mele

Compare

UnclaimedUSAPL

Female · Born 1967 · United States of America · GA

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

452.5 kg

Single-ply · 55-59 · drug-tested · 2022

Best squat

160 kg

Single-ply · 69 kg · 50-54 · drug-tested · 2021

Best bench

115 kg

Single-ply · 55-59 · drug-tested · 2022

Best deadlift

187.5 kg

Single-ply · 55-59 · drug-tested · 2022

Best DOTS

484.57

Single-ply · 55-59 · drug-tested · 2022

Career summary

Cathy Mele's career best to date is 452.5 kg, set in 2022 at age 55. Their total grew 220 kg over 9.2 years between their first meet and that mark (~23.8 kg/year). Career variance was 58% squat-driven.

Career-best meet: Carolina Primetime · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-07-19	Raw Nationals	Raw	65	50	117.5	232.5	268.55
2014-07-17	Raw Nationals	Raw	77.5	55	140.5	273	315.69
2015-06-26	Summer Showdown	Raw	92.5	57.5	162.5	312.5	362.65
2015-10-15	Raw Nationals	Raw	95	60	167.5	322.5	355.28
2016-02-20	Alabama State Championships	Raw	100	67.5	172.5	340	375.72
2016-10-13	Raw Nationals	Raw	97.5	62.5	175	335	365.3
2017-02-04	Georgia State Championships	Single-ply	142.5	95.5	183	421	455.72
2017-05-19	35th Annual Open National Championship	Single-ply	147.5	97.5	165	410	443.85
2017-10-10	Raw National Championships	Raw	107.5	65	167.5	340	367.68
2018-02-10	Georgia State Championships	Raw	107.5	70	172.5	350	380.14
2018-09-15	Bench Press Nationals	Raw	—	75	—	—	81.22
2019-02-09	Georgia State Championships	Raw	105	72.5	167.5	345	373.74
2019-10-26	For Whom The Barbell Tolls	Single-ply	150	102.5	180	432.5	467.89
2020-02-08	Georgia State Championships	Single-ply	157.5	107.5	177.5	442.5	480.6
2021-02-06	Mississippi Championship	Single-ply	160	110	180	450	478.05
2021-06-14	Equipped Master's Nationals	Single-ply	152.5	110.5	183.5	446.5	470.37
2022-10-15	Carolina Primetime	Single-ply	150	115	187.5	452.5	484.57
2023-07-29	Scenic City Open	Raw	115	77.5	177.5	370	384.64
2024-05-12	Masters World Cup	Raw	125	75	175	375	395.08

Competition history · 24 meets

Masters World Cup
USAPL · 2024-05-12 · 67.5 kg classRaw1st place
TN, United States of America
Squat 125 kgBench 75 kgDead 175 kgTotal 375 kgDots 395.08
Scenic City Open
USAPL · 2023-07-29 · 67.5 kg classRaw1st place
TN, United States of America
Squat 115 kgBench 77.5 kgDead 177.5 kgTotal 370 kgDots 384.64
Carolina Primetime
USAPL · 2022-10-15Single-ply1st place
SC, United States of America
Squat 150 kgBench 115 kgDead 187.5 kgTotal 452.5 kgDots 484.57
Equipped Master's Nationals
USAPL · 2021-06-14 · 69 kg classSingle-ply1st place
FL, United States of America
Squat 152.5 kgBench 110.5 kgDead 183.5 kgTotal 446.5 kgDots 470.37
Mississippi Championship
USAPL · 2021-02-06 · 69 kg classSingle-ply1st place
MS, United States of America
Squat 160 kgBench 110 kgDead 180 kgTotal 450 kgDots 478.05
Georgia State Championships
USAPL · 2020-02-08 · 63 kg classSingle-ply1st place
GA, United States of America
Squat 157.5 kgBench 107.5 kgDead 177.5 kgTotal 442.5 kgDots 480.60
For Whom The Barbell Tolls
USAPL · 2019-10-26 · 63 kg classSingle-ply1st place
GA, United States of America
Squat 150 kgBench 102.5 kgDead 180 kgTotal 432.5 kgDots 467.89
Georgia State Championships
USAPL · 2019-02-09 · 63 kg classRaw1st place
GA, United States of America
Squat 105 kgBench 72.5 kgDead 167.5 kgTotal 345 kgDots 373.74
Bench Press Nationals
USAPL · 2018-09-15 · 63 kg classRaw2nd place
PA, United States of America
Squat —Bench 75 kgDead —Total —Dots 81.22
Georgia State Championships
USAPL · 2018-02-10 · 63 kg classRaw3rd place
GA, United States of America
Squat 107.5 kgBench 70 kgDead 172.5 kgTotal 350 kgDots 380.14
Raw National Championships
USAPL · 2017-10-10 · 63 kg classRaw1st place
FL, United States of America
Squat 107.5 kgBench 65 kgDead 167.5 kgTotal 340 kgDots 367.68
35th Annual Open National Championship
USAPL · 2017-05-19 · 63 kg classSingle-ply2nd place
FL, United States of America
Squat 147.5 kgBench 97.5 kgDead 165 kgTotal 410 kgDots 443.85
Georgia State Championships
USAPL · 2017-02-04 · 63 kg classSingle-ply1st place
GA, United States of America
Squat 142.5 kgBench 95.5 kgDead 183 kgTotal 421 kgDots 455.72
Raw Nationals
USAPL · 2016-10-13 · 63 kg classRaw1st place
GA, United States of America
Squat 97.5 kgBench 62.5 kgDead 175 kgTotal 335 kgDots 365.30
Alabama State Championships
USAPL · 2016-02-20 · 63 kg classRaw1st place
AL, United States of America
Squat 100 kgBench 67.5 kgDead 172.5 kgTotal 340 kgDots 375.72
Raw Nationals
USAPL · 2015-10-15 · 63 kg classRaw30th place
PA, United States of America
Squat 95 kgBench 60 kgDead 167.5 kgTotal 322.5 kgDots 355.28
Summer Showdown
USAPL · 2015-06-26 · 57 kg classRaw1st place
GA, United States of America
Squat 92.5 kgBench 57.5 kgDead 162.5 kgTotal 312.5 kgDots 362.65
Battle on the Border IX
USAPL · 2015-03-21 · 63 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 345.51
GA & Southern States BP & PL Championships
USAPL · 2014-10-25 · 60 kg classRaw1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 322.83
Raw Nationals
USAPL · 2014-07-17 · 57 kg classRaw2nd place
CO, United States of America
Squat 77.5 kgBench 55 kgDead 140.5 kgTotal 273 kgDots 315.69
GA Winter Classic & Single Ply Invitational
USAPL · 2014-01-25 · 60 kg classRaw1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 297.79
Georgia & Southern States
USAPL · 2013-11-09 · 60 kg classRaw1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 291.37
Raw Nationals
USAPL · 2013-07-19 · 57 kg classRaw1st place
FL, United States of America
Squat 65 kgBench 50 kgDead 117.5 kgTotal 232.5 kgDots 268.55
Powerlifting for Pink
USAPL · 2013-04-20 · 60 kg classRaw1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 262.01

Cathy Mele

Is this you?

Career highlights

Career summary

Progression

Competition history · 24 meets

Where this lifter ranks

Where this lifter ranks