Natalya Rudenskaya

UnclaimedWPAWPA-RUSWPC

Female · Born 1990 · Russian Federation

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Best total

495 kg

Wraps · 82.5 kg · 24-34 · 2018

Best squat

185 kg

Wraps · 82.5 kg · 24-34 · 2018

Best bench

90 kg

Wraps · 82.5 kg · 24-34 · 2018

Best deadlift

220 kg

Wraps · 82.5 kg · 24-34 · 2018

Best DOTS

466.41

Wraps · 82.5 kg · 24-34 · 2018

Natalya Rudenskaya's career best to date is 495 kg, set in 2018 at age 28.

In Russia, all-time

vs Wraps · 82.5 kg class · open · Russia · drug-test status unknown

Current cohort

vs Wraps · 82.5 kg class · open · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-12-02	European Cup	Raw	—	—	152.5	—	152.18
2017-06-25	Open CIS Cup	Raw	—	—	160	—	154.76
2018-12-01	Eurasian Championships	Wraps	185	90	220	495	466.41

Eurasian Championships
WPA · 2018-12-01 · 82.5 kg classWraps1st place
KRS, Russian Federation
Squat 185 kgBench 90 kgDead 220 kgTotal 495 kgDots 466.41
Open CIS Cup
WPA-RUS · 2017-06-25 · 82.5 kg classRaw1st place
VOR, Russian Federation
Squat —Bench —Dead 160 kgTotal —Dots 154.76
European Cup
WPC · 2016-12-02 · 75 kg classRaw1st place
KRS, Russian Federation
Squat —Bench —Dead 152.5 kgTotal —Dots 152.18