Cole Pauley

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UnclaimedUSPA

Male · Born 1997 · United States of America · CO

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Career highlights

Best total

522.5 kg

Raw · 90 kg · 24-34 · 2024

Best squat

185 kg

Raw · 90 kg · 24-34 · drug-tested · 2025

Best bench

122.5 kg

Raw · 90 kg · 24-34 · 2024

Best deadlift

217.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2023

Best DOTS

344.76

Raw · 90 kg · 24-34 · drug-tested · 2025

Career summary

Cole Pauley's career best to date is 522.5 kg, set in 2024 at age 27. Their total grew 10 kg over 1.0 years between their first meet and that mark (~10.0 kg/year). Career variance was 88% deadlift-driven.

Career-best meet: Snowball Open · USPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-12-09	Drug Tested Snowball Open	Raw	177.5	117.5	217.5	512.5	339.94
2024-08-03	Tested Spartan Classic III	Raw	182.5	120	205	507.5	340.78
2024-12-07	Snowball Open	Raw	185	122.5	215	522.5	342.67
2025-08-02	Tested Spartan Classic IV	Raw	185	112.5	212.5	510	344.76

Competition history · 4 meets

Tested Spartan Classic IV
USPA · 2025-08-02 · 90 kg classRaw2nd place
CO, United States of America
Squat 185 kgBench 112.5 kgDead 212.5 kgTotal 510 kgDots 344.76
Snowball Open
USPA · 2024-12-07 · 90 kg classRaw2nd place
CO, United States of America
Squat 185 kgBench 122.5 kgDead 215 kgTotal 522.5 kgDots 342.67
Tested Spartan Classic III
USPA · 2024-08-03 · 90 kg classRaw3rd place
CO, United States of America
Squat 182.5 kgBench 120 kgDead 205 kgTotal 507.5 kgDots 340.78
Drug Tested Snowball Open
USPA · 2023-12-09 · 90 kg classRaw4th place
CO, United States of America
Squat 177.5 kgBench 117.5 kgDead 217.5 kgTotal 512.5 kgDots 339.94