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Ben Winstone's career best to date is 905 kg, set in 2018 at age 35. Their total grew 202.5 kg over 3.4 years between their first meet and that mark (~60.4 kg/year). 4.4-year gap in their competition record between 2020 and 2024. Career variance was 67% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Melbourne Cup | Wraps | 267.5 | 165 | 270 | 702.5 | 396.37 |
| 2015-08-15 | Melbourne Cup | Wraps | 302.5 | 182.5 | 305 | 790 | 448.65 |
| 2016-12-04 | Tri-Nations Push/Pull | Raw | — | 200 | 317.5 | — | 294.43 |
| 2017-03-18 | Nine | Wraps | 305 | 200 | 322.5 | 827.5 | 470.07 |
| 2017-04-22 | VIC States | Wraps | 320 | 195 | 330 | 845 | 479.64 |
| 2017-10-22 | Sydney Cup | Wraps | 345 | 205 | 330 | 880 | 501.19 |
| 2018-03-16 | X | Wraps | 360 | 205 | 340 | 905 | 516.1 |
| 2019-03-15 | XI | Wraps | 365 | 197.5 | 332.5 | 895 | 509.07 |
| 2020-01-18 | Summer Classic | Wraps | 355 | 165 | 315 | 835 | 474.57 |
vs Wraps · 140 kg class · open · drug-test status unknown
vs Wraps · 125 kg class · open · drug-test status unknown