Claim this profile to verify it's yours, set your @handle, and track every future meet.
Ole Henrik Sandbo's best meet by DOTS to date came in 2019 at age 24 in the 93 kg class: 742.5 kg at 474.1 DOTS. Their total grew 682.5 kg over 9.6 years between their first meet and that mark (~71.08 kg/year). Career variance was 57% squat-driven.
Career-best meet (by DOTS): Klubbmesterskap · NSF
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-02-06 | Benk-cup | Raw | — | 60 | — | — | — |
| 2010-04-10 | Seriestevne | Raw | 80 | 62.5 | 110 | 252.5 | 196.31 |
| 2010-06-12 | Åpent stevne | Raw | — | 65 | — | — | — |
| 2010-09-25 | Benk-cup | Raw | — | 65 | — | — | — |
| 2010-10-30 | Åpent stevne | Raw | 90 | 65 | 115 | 270 | 207 |
| 2010-12-04 | Benkpress-cup | Raw | — | 62.5 | — | — | — |
| 2010-12-18 | Julestevne | Raw | — | 70 | — | — | — |
| 2011-01-28 | Benk-cup | Raw | — | 70 | — | — | — |
| 2011-02-12 | RM Østafjell | Single-ply | 105 | 70 | 127.5 | 302.5 | 230.47 |
| 2011-09-17 | Åpent stevne | Raw | 105 | 75 | 140 | 320 | 247.44 |
| 2011-09-24 | Benk-cup | Raw | — | 77.5 | — | — | — |
| 2011-10-29 | Åpent stevne | Raw | 100 | 80 | 145 | 325 | 249.96 |
| 2011-12-03 | Benk-cup | Raw | — | 80 | — | — | — |
| 2011-12-17 | Åpent stevne | Raw | 112.5 | 80 | 150 | 342.5 | 264.83 |
| 2012-01-28 | Benk-Cup | Single-ply | — | 82.5 | — | — | — |
| 2012-02-11 | RM Østafjell | Single-ply | 150 | 95 | 157.5 | 402.5 | 304.16 |
| 2012-05-05 | Regionskamp | Single-ply | 155 | 97.5 | 165 | 417.5 | 316.62 |
| 2012-06-16 | Nasjonalt Ungdom-Junior | Single-ply | 155 | 97.5 | 165 | 417.5 | 316.78 |
| 2012-09-22 | RM benkpress | Single-ply | — | 105 | — | — | — |
| 2012-10-27 | Klubbmesterskap | Single-ply | 165 | 102.5 | 170 | 437.5 | 324.82 |
| 2012-11-16 | NM ungdom junior og veteran | Single-ply | 182.5 | 110 | 180 | 472.5 | 344.21 |
| 2012-12-01 | Benkpress-Cup 4. runde | Raw | — | 87.5 | — | — | — |
| 2012-12-15 | Åpent stevne | Raw | — | 92.5 | — | — | — |
| 2013-01-26 | Benk-cup | Single-ply | — | 115 | — | — | — |
| 2013-02-09 | RM Østafjell | Single-ply | 210 | 110 | 185 | 505 | 356.64 |
| 2013-03-23 | NM benkpress | Single-ply | — | 120 | — | — | — |
| 2013-06-08 | Nasjonalt Ungdom-Junior | Single-ply | 210 | 122.5 | 190 | 522.5 | 358.58 |
| 2013-06-15 | Åpent stevne | Raw | 140 | 92.5 | 180 | 412.5 | 279.56 |
| 2013-10-05 | RM Benkpress | Raw | — | 92.5 | — | — | — |
| 2013-10-26 | Klubbmesterskap | Single-ply | 215 | 92.5 | 190 | 497.5 | 331.67 |
| 2013-11-22 | NM Ung-Jun-Vet | Single-ply | 230 | 130 | 192.5 | 552.5 | 366.02 |
| 2013-12-14 | Åpent stevne Benk-cup | Single-ply | — | 135 | — | — | — |
| 2014-01-25 | Benk-cup | Raw | — | 100 | — | — | — |
| 2014-02-08 | RM Østafjells | Single-ply | 230 | 137.5 | 200 | 567.5 | 376.07 |
| 2014-03-22 | NM Benkpress | Single-ply | — | 135 | — | — | — |
| 2014-06-14 | Nasjonalt ungdom-junior | Single-ply | 225 | 140 | 200 | 565 | 368.36 |
| 2014-10-25 | Klubbmesterskap | Single-ply | 230 | 130 | 200 | 560 | 374.14 |
| 2014-11-21 | NM ungdom junior og veteran | Single-ply | 242.5 | 140 | 210 | 592.5 | 389.44 |
| 2014-12-06 | Åpent stevne benk-cup | Single-ply | — | 140 | — | — | — |
| 2015-02-07 | RM Østafjell | Single-ply | 245 | 145 | 210 | 600 | 390.05 |
| 2015-03-21 | NM Benkpress | Single-ply | — | 140 | — | — | — |
| 2015-05-29 | NM Styrkeløft | Single-ply | 240 | 135 | 200 | 575 | 380.09 |
| 2015-10-03 | RM Benkpress | Single-ply | — | 140 | — | — | — |
| 2015-10-24 | Klubbmesterskap | Single-ply | — | 100 | 225 | — | — |
| 2016-01-16 | Benk-cup | Single-ply | — | 140 | — | — | — |
| 2016-02-14 | RM Østafjell | Single-ply | 240 | 150 | 230 | 620 | 400.78 |
| 2016-05-20 | NM Styrkeløft | Single-ply | 260 | 150 | 220 | 630 | 404.24 |
| 2016-10-22 | Klubbmesterskap | Single-ply | 275 | 155 | 235 | 665 | 429.73 |
| 2016-11-18 | NM styrkeløft ungdom junior og veteran | Single-ply | 285 | 155 | 245 | 685 | 439.91 |
| 2017-03-25 | NM Benkpress | Single-ply | — | 160 | — | — | — |
| 2017-06-02 | NM Styrkeløft | Single-ply | 280 | 177.5 | 250 | 707.5 | 456.71 |
| 2017-09-23 | Regionmesterskap i styrkeløft | Single-ply | 280 | 180 | 250 | 710 | 458.19 |
| 2017-09-30 | RM Østafjells benkpress | Single-ply | — | 180 | — | — | — |
| 2017-11-25 | NM styrkeløft ungdom junior og veteran | Single-ply | 282.5 | 185 | 250 | 717.5 | 461.51 |
| 2017-12-02 | Bp cup 4 runde | Raw | — | 120 | — | — | — |
| 2018-01-20 | Benkpress-Cup 1.runde | Single-ply | — | 180 | — | — | — |
| 2018-03-24 | NM benkpress utstyr | Single-ply | — | 182.5 | — | — | — |
| 2018-04-07 | RM Styrkeløft utstyr | Single-ply | 290 | 190 | 240 | 720 | 462.24 |
| 2018-08-17 | NM Styrkeløft utstyr | Single-ply | 280 | 190 | 250 | 720 | 462.61 |
| 2018-11-21 | Nordic Powerlifting & Bench Press Championships | Single-ply | 282.5 | 185 | 245 | 712.5 | 456.81 |
| 2018-11-24 | NM Styrkeløft utstyr ungdom junior og veteran | Single-ply | 280 | 190 | 245 | 715 | 453.64 |
| 2019-02-16 | RM Østafjell Styrkeløft utstyrsfritt | Raw | 185 | 125 | 225 | 535 | 340.8 |
| 2019-03-23 | NM benkpress utstyr | Single-ply | — | 195 | — | — | — |
| 2019-05-11 | RM Østafjell benkpress utstyr / utstyrsfritt | Single-ply | — | 192.5 | — | — | — |
| 2019-09-14 | Klubbmesterskap | Single-ply | 300 | 190 | 252.5 | 742.5 | 474.12 |
| 2019-10-05 | RM styrkeløft utstyr Region Østafjell | Single-ply | 260 | 190 | 255 | 705 | 451.2 |
| 2020-01-18 | Benkpress-cup stevne 1 | Single-ply | — | 205 | — | — | — |
| 2020-02-15 | RM styrkeløft utstyrsfritt Region Østafjell | Raw | 200 | 130 | 230 | 560 | 349.76 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 105 kg class · open · Norway · drug-tested
vs Raw · 105 kg class · open · drug-tested
vs Single-ply · 93 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.